dharmaseed.org
Greg Scharf's most recent Dharma talks (Dharma Seed)
Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation. If you feel drawn to donate to Greg on this website, he says, "Please consider making a donation to Dharma Seed instead - Dharma Seed needs your support!"
Husk at besøge podcastens hjemmeside og støtte skaberen: dharmaseed.org
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dharmaseed.org
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Podcastens hjemmeside
Seneste episode
23. maj 2026
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Episoder
Greg Scharf: Day 7: Sitting Meditation with Instructions (Retreat at Spirit Rock) 03.02.2018 42:09
(Spirit Rock Meditation Center)
Greg Scharf: Field Notes from a Medium-Sized Being (Retreat at Spirit Rock) 02.02.2018 57:45
(Spirit Rock Meditation Center)
Greg Scharf: Day 4: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 31.01.2018 42:39
(Spirit Rock Meditation Center)
Greg Scharf: Satipatthana Sutta 22.01.2018 38:28
(Flagstaff Insight Meditation Community) This talk starts with a recording of a chant of the Satipatthana Sutta, or "Discourse on the Establishing of Mindfulness," followed by a discussion of the meaning of the sutta.
Greg Scharf: Three Kinds of Happiness 26.12.2017 56:42
(Insight Meditation Society - Forest Refuge)
Greg Scharf: Prince Five-Weapons and the Sticky-Haired Monster 13.12.2017 45:20
(Cambridge Insight Meditation Center)
Greg Scharf: Mindfulness of Mind. 06.12.2017 44:16
(Insight Meditation Society - Forest Refuge) An exploration of the 3rd Establishment of Mindfulness.
Greg Scharf: Great Joy The Ox 27.11.2017 1:00:02
(Insight Meditation Society - Retreat Center) This talk starts with a Jataka Story as an introduction to an exploration of Buddha's teaching on the law of karma.
Greg Scharf: Introduction To Compassion and Guided Meditation 08.11.2017 55:05
(Insight Meditation Society - Retreat Center)
Greg Scharf: Five Subjects For Frequent Reflection 06.11.2017 55:56
(Insight Meditation Society - Retreat Center) Five Subjects For Frequent Reflection
Greg Scharf: Morning Instructions and Guided Meditation 03.11.2017 16:47
(Insight Meditation Society - Retreat Center) Guided Standing Meditation
Greg Scharf: Working With The Hinderances 30.10.2017 58:14
(Insight Meditation Society - Retreat Center)
Greg Scharf: The Suffering That Leads To The End Of Suffering. 26.10.2017 51:24
(Insight Meditation Society - Retreat Center)
Greg Scharf: Morning Instructions and Guided Meditation 25.10.2017 56:07
(Insight Meditation Society - Retreat Center)
Greg Scharf: 20 Instructions: Reflections on the Satipatthana Sutta refrain 29.09.2017 18:04
(Te Moata Retreat Center)
Greg Scharf: 19 Talk: The development of equanimity 28.09.2017 52:32
(Te Moata Retreat Center)
Greg Scharf: 16 Instructions and guided meditation: difficult emotions 28.09.2017 23:14
(Te Moata Retreat Center) Instructions on working with difficult emotions, using an expanded version of the RAIN acronym (recognise, accept, investigate, non-identification)
Greg Scharf: 12 Talk: Walking the Path 26.09.2017 50:18
(Te Moata Retreat Center) This talk uses the Noble Eightfold Path as a framework for understanding how practice unfolds
Greg Scharf: 09 Instructions and guided meditation: vedana or feeling-tone 26.09.2017 23:37
(Te Moata Retreat Center) Introduction of vedana or feeling-tone
Greg Scharf: 07 Instructions and guided metta meditation 25.09.2017 45:16
(Te Moata Retreat Center) Instructions and guided metta meditation for an "easy being"
Greg Scharf: 04 Talk: the suffering that leads to the end of suffering 24.09.2017 45:56
(Te Moata Retreat Center) An overview of the Four Noble Truths, and developing a wise relationship to suffering
Greg Scharf: 01 Instructions: beginning with mindfulness of the body and the breath, then opening to sounds 24.09.2017 22:01
(Te Moata Retreat Center) Beginning meditation instructions: mindfulness of the body, breathing, and sounds
Greg Scharf: Talk: karma 12.09.2017 52:31
(Blue Mountains Insight Meditation Centre) Karma and forgiveness
Greg Scharf: Talk: equanimity 10.09.2017 48:42
(Blue Mountains Insight Meditation Centre)
Greg Scharf: Talk: the ten parami and patience 08.09.2017 53:30
(Blue Mountains Insight Meditation Centre) An overview of the ten parami (perfections) with an emphasis on patience
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