Global Trellis: The Podcast

There’s no such thing as an “ordinary day” for most cross-cultural workers. In this week’s episode, Amy and Bernie share practical tips for navigating the complexities of unpredictable schedules and demanding routines.  Show Notes :  Global Trellis Article on Productivity (Leave your comments here!) Get your free copy of the Eisenhower Matrix Global Trellis Insiders Global Trellis: The P...

“Grief is the ministry nobody wants.” In this week’s episode, Amy and Bernie talk with Ruth Potinu, author of Permission to Mourn, about the importance of grieving well. They explore the unique challenges of grief in cross-cultural work and share practical ways to navigate loss while serving abroad.   Show Notes :  Purchase Ruth’s Book “Permission to Mourn” Ruth’s Website: Permission to...

In this episode of Global Trellis, Russell Semon discusses the Cerney Smith Stress Assessment, a tool designed to help people on the field understand and manage their stress levels across five key domains. The conversation explores the unique challenges faced by cross-cultural workers, the importance of resilience, rest, and establishing supportive communities. Bonus : Cross-cultural workers who l...

We all know that home assignments and furloughs require planning and debriefing—but is that really necessary for a quick trip back to your passport country this summer? In this episode, Amy and Bernie discuss a valuable Global Trellis resource designed specifically for those short trips off the field. Show Notes : Short Term Trip Debrief Packet Global Trellis Website Global Trellis: The Podcast Jo...

Today we have a special episode, as Amy and Bernie sit down with Doug McKelvey, author of the “Every Moment Holy” series of everyday liturgies. Doug shares his personal journey of creating prayers for everything from changing diapers to navigating profound grief, offering a powerful reminder that God is present in every aspect of our lives on and off the field. You won’t want to miss this conversa...

Today, Janeen joins Amy and Bernie for another powerful conversation, unpacking results from the Global Trellis Survey on the things cross-cultural workers feel they can’t talk about in some new and different ways. Would your “this” fall into struggles, sins, or stances? Janeen offers unique insight and practical frameworks to help listeners navigate this important and evergreen topic. Show Notes:...

Jenilee Goodwin joins Amy and Bernie to introduce the Global Online Conference with the Global Trellis team. This conference addresses critical issues like mental health, faith, relationships, and preventing burnout through three days of keynotes and workshops designed to support workers at all life stages. 3 days. 3 keynotes. 3 workshops each day. And 1 bonus Live Q & A. Be sure to listen all...

EMDR (Eye Movement Desensitization and Reprocessing). It sounds technical, but it’s one of the most well-researched and effective therapies for trauma, anxiety, and distress. In this episode, counselor and Global Trellis team member Katie Brown joins Amy Young and Bernie Anderson to demystify EMDR and explain how it aligns with the way God has designed our bodies to heal.  Show Notes : ...

Are you a pre-griever or a post-griever? In this episode, Amy Young and Bernie Anderson explore how recognizing and respecting pre- and post-grief styles can strengthen relationships and help cross-cultural workers navigate life's complex transitions with greater empathy and self-awareness. Whether you're preparing to move abroad, returning home, or facing significant life changes, this podcast is...

In this episode of the Global Trellis; The Podcast, Amy and Bernie explore the often misunderstood world of Christian mediation with guests Brian Shimer and Andrew Arthur . This conversation delves into how mediation can help cross-cultural teams and organizations overcome communication challenges, break through difficult interpersonal dynamics, and create lasting positive change through effective...

In this episode of Global Trellis, mediators Brian Shimer and Andrew Arthur  share insights on navigating hard conversations, offering a practical five-step conversational pathway that includes awareness, listening, clarifying, validation, and thoughtful response. They explore why people avoid difficult discussions, emphasizing the importance of self-awareness, meaningful listening, and under...

In this episode of Global Trellis, Bernie and Amy tackle the challenging topic of toxic leadership in cross-cultural work. They explore what makes leadership toxic, sharing personal experiences and offering insights to help listeners recognize unhealthy workplace dynamics. The conversation provides a compassionate and practical look at leadership challenges in ministry and mission settings. Show N...

"It depends" is not a very satisfactory answer to whether someone with neurodiversity should be on the field. Amy Young and Jenilee Goodwin came up with a helpful model that easy to implement! Jenilee unpacks the "Red, Yellow, Green" method. This episode provides a practical, compassionate framework for evaluating individual capabilities, team dynamics, and organizational support in cross-cultural...

Today we discuss the power of celebrating and introduce you to the "High Five of Celebration” by Amy Young. It turns out valuing celebration isn’t enough, you need a plan. Amy and Bernie talk through this practical approach to recognizing the success that’s all around you. We don’t want you to miss out on the joy in everyday cross-cultural work. In addition, you’ll leave with a refreshing perspect...

In this episode of the Global Trellis, The Podcast, hosts Amy Young and Bernie Anderson discuss the concept of a "Rule of Life" with guest Elizabeth Forshee. They explore how this ancient monastic practice can be adapted to help cross-cultural workers find balance, deepen their relationship with God, and intentionally shape their lives and communities. Shownotes :  The Rule of Life resource d...

This episode features a panel discussion on providing holistic care for cross-cultural workers. Members of the Global Trellis team share insights from the conference as well as common misconceptions churches have, ways churches can better support workers, and overlooked emotional and spiritual needs that impact cross-cultural workers, especially during repatriation. Show Notes:  The Global Tr...

In this episode, Janeen Davis shares her journey from avoiding conflict to embracing a biblically-grounded model called "Peace Pursuit" that has helped resolve long-standing conflicts among cross-cultural workers. Janeen provides practical insights on addressing conflict one relationship at a time, starting with God, and preparing for peacemaking conversations. Show Notes :  Peace Pursuit web...

Summary : This episode of Global Trellis: The Podcast features a conversation with Reverend Hannah Miller King, an Anglican priest, about the concept of incarnational ministry and its role in nourishing the souls of cross-cultural workers. Hannah shares her personal journey into ministry and insights on how the Eucharist can shape one's approach to service and community. Show Notes: Hannah Miller...

In this episode, Amy and Bernie have a conversation with Eve Austin, a counselor and brain health enthusiast Eve shares insights on the life cycle of the human brain, from teenage development to aging. She emphasizes the importance of understanding brain changes to maintain optimal functioning, both for cross-cultural workers and their families. Eve provides practical tips and resources for suppor...

In this episode, tax preparer Elizabeth Smith (Amy Young’s sister!) shares her passion for taxes and provides practical advice for cross-cultural workers navigating the complexities of taxes. She emphasizes the importance of addressing tax-related emotions, avoiding common mistakes, and setting up systems to manage income and expenses, especially for those with side gigs or small businesses. Show...

In this episode, Karli von Herbulis, a spiritual director and wellness expert, shares her insights on the importance of self-care and soul care for global workers. She delves into the concept of "allostatic load" - the cumulative burden of chronic stress - and provides practical strategies to help cross-cultural workers thrive, both personally and professionally. Show Notes: Read: How to Picture A...

In this episode, Amy and Bernie have a discussion with Janay Abale, a cross-cultural worker in Uganda, about her book exploring the themes of surrender and suffering through the lens of the Apostle Paul's letter to the Philippians. Janay shares her own personal journey of overcoming fear and embracing the call to serve cross-culturally, and emphasizes the importance of developing a biblical theolo...

In this episode of the Global Trellis podcast, Amy and Bernie are joined by Tim Austin from Encompass Life Coaching to discuss the importance of understanding your needs and values. We explore how being aware of your unique needs and values can help navigate challenging team dynamics, transitions, and supporting aging parents, allowing you to stay grounded and make more intentional decisions. Show...

In this important episode, Amy and Bernie are joined by Rachel Pieh Jones to tackle the difficult topic of sexual harassment experienced by women serving in cross-cultural contexts. Rachel shares personal stories, statistics, and practical advice for addressing this issue and supporting those affected. Trigger Warning : This episode contains frank discussions of sexual harassment and related traum...

In this “Happy New Year” episode of Global Trellis, the podcast explores the complex and often overwhelming topic of money for cross-cultural workers. Amy and Bernie have an insightful discussion about the different tendencies and attitudes people can have towards money, and how understanding these can help build healthier relationships with finances. Show notes:  Know Yourself, Know Your Mon...