Chase Ingraham

Get With The Programming

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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Forfatter

Chase Ingraham

Kategori

Health

Podcastens hjemmeside

getwiththeprogramming.libsyn.com

Seneste episode

11. aug. 2026

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Episoder

Reprogramming the 2024 Dubai Fitness Championship 16.12.2024

You hear all the reasons of why things happened the way they happened after every competition we analyze: "Lack of equipment" "Scheduling constraints" " last minutes changes for issues out of our control"....   We get it... we have been there behind the scenes from to local comp to the CrossFit Games and everywhere in between. Even with all the things that can "limit" the programming there is alwa...

"P-Scoring" the 2007 CrossFit Games 14.12.2024

Ever hear of P-Score?! If you have been around Tyler Watkins of the Barbell Spin and Heat 1 App for more than 5 mins, you definitely have. The CrossFit Games have evolved every year since 2007 but it seems that the scoring system has been one of the pain points of the quest in find "The Fittest on Earth". This is where Tyler Watkins and P-Score comes in. This new series we will go back and "P-Scor...

Analyzing the Programming | 2024 Dubai Fitness Championship 12.12.2024

This was said on the broadcast... "How do you like the random events we do" at Dubai? We will dig into how RANDOM and VARIED are not the same thing and why that can be a major problem when programming anything from a group class to an elite level competition.

INSIDE THE LEADERBOARD | Mock 2025 CrossFit Games Qualifying System 07.12.2024

Chase enlists the help and big brains of Barclay Dale to show a "proof of concept" to his 2025 CrossFit Games Season predictions with special guest John Young. Join this channel to get access to perks: https://www.youtube.com/channel/UCDWA2wsU25M-6SZ13p7fBRQ/join

A 2025 CrossFit Games Season "Pipe Dream" 05.12.2024

Chase has a theory about the 2025 CrossFit Games Season where the "Strength of Field" and "D'hondt Method" can still be in play for the Online Semifinals portion of the season next year.

Chase gets CANCELLED.... again?! 03.12.2024

People are awesome. The cancel mob is back! Let's have some fun with it.

Breaking down the 2025 CrossFit Games Season announcements 27.11.2024

Chase and Bill sit down and finally share their thoughts on the 2025 CrossFit Games season announcements.

Why Regionals created the "good ole days" of CrossFit w/ Tyler Watkins 19.11.2024

Is the phrase "CrossFit Community" a buzzword yet? In the midst of all the rumors centering around the next CrossFit Games season combined with the current state of the CrossFit Community; Tyler Watkins joins the show and the boys sit down and look back on when the community was at it's strongest and why.

Reprogramming the Rogue Invitationals with J.R. Howell and John Young 18.11.2024

2024 Rogue Invitational may have looked familiar... J.R. Howell and John Young join the show as they all sit down and reprogram the 2024 Rogue Invitational to spice it up on paper and more fun to watch.

Analyzing the Rogue Invitational programming with John Young 14.11.2024

John young joins the show with Chase and Bill as they siit down and analyzing (the familiar) programming of the 2024 Rogue Invitational.

Recapping the Rogue Invitational | Top 10 Questions 12.11.2024

The 2024 Rogue Invitational has come and gone, we have a repeat champion in Tia Toomey and a first time ROGUE champions with Jeff Adler. Chase and Bill sit down and recap everything about the 2024 Rogue Invitational and what the future of the competition can look like going forward.

Previewing the Programming | 2024 Rogue Invitational 07.11.2024

Chase and Bill sit down and through the programming of the 2024 Rogue Invitational and make their best predictions of the unknown event and finale.

Competing in CrossFit | Stop trying to win every event! 31.10.2024

Is your name Rich Froning, Mat Fraser or Tia Toomey? No? Then listen up! Chase and Bill sit down and talk about how most athletes should be approaching CrossFit competitions and it starts with "Stop trying to win every event"!

Analyzing the 2024 Crash Crucible Programming with J.R. Howell 21.10.2024

The 5th edition of the Crash Crucible has come and gone with Brittney Weiss and Colten Mertens standing victorious over all competitors. Chase and Bill sit down with the man behind the event, J.R. Howell, and talk all about the programming and how it shook out at the end of the weekend.

Why your CrossFit affiliate sucks | Your Systems 17.10.2024

On this episode of "Why your CrossFit Affiliate Sucks" we focus on affiliate owners' "Systems". Special guest Matt Souza, 10+ year affiliate owners (CrossFit Livermore) and Co-Host/Producer of the Sevan Podcast, joins the show!

Previewing the 2024 Crash Crucible 10.10.2024

The Crash Crucible is quickly becoming one of the most premier off season CrossFit events in the United States. Programmed and Directed by J.R. Howell, owner of CrossFit Crash, J.R.'s quality programming, creative live stream coverage with the Sevan Podcast and professionalism has drawn some of the best athletes in the space to compete at Crash. Chase and Bill sit down and preview the programming...

Why your CrossFit Affiliate Sucks | Your Equipment 07.10.2024

We are starting a NEW SERIES called "Why your CrossFit affiliate sucks." Special Guest and affiliate owner Seth Page, from Jump Ship Training, joins the show and we talk about your affiliate sucks because of your equipment.

CrossFit Jeopardy EP.10 | Dallin Pepper vs. Adam Neiffer vs. Caroline Lambray 30.09.2024

The "Fittest Game Show on Earth" is returns as Dallin Pepper looks to defend his title against Adam Neiffer and Caroline Lambray.

Reformatting the FUTURE of the TYR Cup with John Young 26.09.2024

The inaugural TYR Cup has come and gone for Wodapalooza SoCal. Today we revisit the programming and the formatting for the TYR Cup and what the future holds for this unique competition.

Previewing the Programming | 2024 TYR Cup by Wodapalooza 19.09.2024

It's the "All-Star Game" for the 2024 CrossFit season! The TYR CUP is going down this weekend in Huntington Beach, California as Team North America takes on Team World in the the very first team event of it's kind. Special guest Pedro, from Coffee Pods and Wods, joins the show as the gang breaks down the team format and MOST of the events these athletes will take on this weekend.

CrossFit Jeopardy EP.09 | Dallin Pepper vs. Justin Cotler vs. Tudor Magda 18.09.2024

The "Fittest Game show on Earth" returns with CONTROVERSY as Justin Cotler defends his title against only 1 new contender. Dallin Pepper's appeal has been granted and he will be returning along with Justin Cotler as both prepare to see if Tudor Magda can make a splash on this episode of CrossFit Jeopardy.

Analyzing the Rogue Invitational "Q" programming 16.09.2024
CrossFit Jeopardy EP08 | Dallin Pepper vs Justin Cotler vs Sean Woodland 12.09.2024

The "Fittest Game Show on Earth" returns with a all new slate of contestants! We just crowned our very first "Grand Champion" with Casey Acree last episode and now we have 3 new contestants ready to take on 'The Board' We welcome 2024 CrossFit Games 2nd Fittest Man on Earth Dallin Pepper, Founder of Underdogs Athletics, Justin Cotler and the VOICE of the CrossFit Games, Sean Woodland.

Analyzing the 2024 NorCal Classic programming with Tyler Watkins 10.09.2024

The 2024 Northern California Classic went down last weekend which is run by CrossFit "OG"'s Blair Morrison and Ben Alderman. The NorCal Classic has always been promoted as a "throwback" the old days of CrossFit. Getting back into the lab and doing some of the more "outside the box training and programming" Special guest Tyler Watkins joins the show as we analyzing the programming of the 2024 North...

CrossFit Jeopardy EP.07 | Casey Acree vs. Margaux Alvarez vs. Fluffy Duck 08.09.2024

WE ARE FINALLY BACK!! The "Fittest Game Show on Earth" returns and we have another opportunity to get our FIRST 'Grand Champion' as Casey Acree is looking for his 3rd straight CrossFit Jeopardy win. His challengers today are Games veteran Margaux Alvarez and the man behind "Fluffy Duck", Josh Pirtle.

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