Get It Got It Girl: Midlife Rebuild

Personal story of self-doubt and confusion.  Come up with 3 areas in your life that need the most attention.  Rate them 1-10.  Write small actions or steps you can take.  Are you in an environment that nourishes you or drains you? If this clarity tool helps you let it guide your next more. Do me a favor follow my channel if it has given you any value.  We're just getting started! Send us Fan...

Breaking the pattern. From fear to Boundaries.  Ending a 36-year cycle. I choose myself the night he slammed the door over and over.  He raged, I left, I blocked, were Done. What finally makes someone leave for good? 0:00 Opening and Triggering Night 0:10 Erratic Driving and Fear Response 0:45 Panic, Freezing, and Self-Preservation 1:45 De-escalation and Choosing to Leave 2:35 Boundaries, Blame, a...

Calling all BOLD pathfinders. Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist.  Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity. Love, work and family relationships.  Sharing my experience to help others.  You are not alone.  Welcome I'm your host Tina, transformational life coach and emotional inte...

You knew deep inside you could no longer keep doing the thing.. Maybe your mind is telling you to start your dream. That deep inside feeling.  Time to find your truth. Your path.  Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist.  Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity. Send us Fan Mail Support t...

You're not broken - you are transforming. And you're not alone anymore. Who is this podcast for? Those who realize they need to change their life path. Bust unhealthy patterns. Find your spark again. I'm here to clap for you.  www.getitgotitgirl.com Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist.  Here to break toxic patterns in al...