Alan McCubbin

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Health EN ↓ 178 episoder

Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.

Husk at besøge podcastens hjemmeside og støtte skaberen: thelongmunch.podbean.com

Forfatter

Alan McCubbin

Kategori

Health

Podcastens hjemmeside

thelongmunch.podbean.com

Seneste episode

5. jun. 2026

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Episoder

Episode 2A - What should I eat before & during my long training session? | Dr Sam Impey 09.12.2020 1:03:13

Dr Sam Impey (Mitchelton-Scott Pro Cycling Team) joins us to discuss this very common question. Sam's PhD research led to the now ubiquitous phrase "Fuel for the work required". We discuss the pros and cons of different fuelling strategies for long training sessions, and make practical recommendations based on the the type and purpose of the training session.

Episode 1B - Is low carb right for me? | Evan Dunfee 02.12.2020 1:03:24

Olympic racewalker Evan Dunfee joins us to discuss his experience eating a low carb, high fat diet in the Supernova study, how it affected his training and race performances, what he sees other elite athletes eating, and his take on the postponement of Tokyo 2020.

Episode 1A - Is low carb right for me? | Prof. Louise Burke OAM 25.11.2020 1:07:56

Our first podcast for runners, cyclists & triathletes investigates one of the most controversial questions of recent years - is low carb right for me? We will hear from Prof. Louise Burke (Australian Catholic University, previously Australian Institute of Sport) who has done perhaps more research in this field than anyone.