Jason Schultz

FlatLander Fit Podcast

Health EN ↓ 28 episoder

The FlatLander Fit Podcast with Jason Schultz brings you insight and interviews from trainers, health care professionals along with those on their personal health/ fitness journey. Topics range from general health and fitness to mindset and motivation. The Flatlander Fit Podcast gives you a inside look of the mind of these amazing people and real examples that is helpful information that you can start using TODAY!

Husk at besøge podcastens hjemmeside og støtte skaberen: redcircle.com

Forfatter

Jason Schultz

Kategori

Health

Podcastens hjemmeside

redcircle.com

Seneste episode

22. jul. 2026

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Episoder

#4 - Personal Accountability 16.03.2025 5:49

Personal accountability is a pivotal part to reaching our fitness/ health goals. Even though we use a personal trainer or have a training partner we still need to find ways to keep ourselves personally accountable. I discuss and suggest a few different ways to possible do this and help keep us on track to meet our goals. Save 20% on MTN Ops supplements with code: FLATLANDER rstr.co/mtnops/20055

#3 - Investing in Yourself and Leading by Example 02.03.2025 55:53

I sit down with my friend Brian Ellithorpe. We talk about how he started lifting at a young age and how investing in himself at that age has created a life style habit that continues to this day. Brian shares how his passion for exercise lifting lead him to competitive powerlifting, to building a home gym that allows him to stay consistent despite a full-time job, a second career as a independent...

#2 - Prehab or Rehab 16.02.2025 13:05

Today I touch on the choice of prehab or rehab, movement analysis from your trainer and importance setting activity goals vs general goals. Save 20% on MTN OPs supplements with code: FLATLANDER rstr.co/mtnops/20055