Finding Focus with Kathleen Davenport

Are you only using 20% of your power? Do you even know? How would things change for you if you could learn to better assess a situation and respond more effectively? How would your life be if you could learn to use the right tools--your strengths, the right words, and taking the right actions at the right time based on a better judgement of the situation? How would it feel if you knew you were in...

Welcome to this episode of 5-Minute Focus—a quick bite of practical information and inspiration to help you move through your day. If life has thrown you into a new and uncertain chapter, use this time to be free and explore. It's okay to feel untethered. Use this time to find new focus, create a new you. Set your sights on becoming who you've always wanted to be and where you want to go. Lis...

"How do I get unstuck?" I get asked this question a LOT. The question itself has a lot of varieties: "How do I get more motivated" "How do I go to the next level in my business?" "How can I get rid of the stress? "How do I find my next chapter?" "How can I improve my life?" "How can I find more time, energy, etc.?" My question in response is: "What are you stuck in or on?" A job you don't like? A...

Welcome to this Fast Focus episode where in 5 minutes or less I'll share information on how to quickly shift your energy and change focus. Change doesn't have to be drastic or gut-wrenching. Learn some quick things you can do to get out of a funk and get re-energized. Fast Focus episodes are little bites of information (usually 3-5 minutes) designed to get your day going with practical and inspira...

I recently got back into the game of golf after taking many years off to have a career, kids, and tend to life in general. So to get back into the game more quickly, I hired a coach to help me get my swing back. I soon learned that golf lessons also relate to life lessons and that the game of golf is really up to you—just as it is in how you live your life. Now is the time to put yourself first.&n...

As a professional photographer, I’ve learned that you get the best shots when you know how to shift perspectives and look at things from a different angle. You have to train yourself to see things in a new light. As a life coach, I apply that same type of thought process to help my clients quickly shift gears, find focus and motivation, and start living a life that lights them up. ...