Scott Brandon Alfonso

Existential Adventures with Scott Alfonso

Health EN ↓ 30 episoder

A podcast about mental health, philosophical musings and finding meaning in this world.

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Forfatter

Scott Brandon Alfonso

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

21. apr. 2026

Hvor kan du lytte?

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Episoder

Embracing Mistakes 02.02.2024

An episode about why making mistakes is an important and inevitable part of our lives.

The Science of Gratitude 28.01.2024

An episode about the benefits of practicing gratitude in your daily life with some helpful tips on ways you can incorporate it into your routine.

What is to be "Normal"? 19.01.2024

In this episode I consider what it means to be normal in todays world. How can we understand this concept and apply it to creating a healthy and supportive live for ourselves and the world around us?

The importance of Doing Hard Things 14.01.2024

In a society where we emphasize comfort, so many of us will shy away from doing hard things. This episode will cover the benefits that come from trying to tackle challenges in our lives.

Introduction Episode 1 12.01.2024

A brief introduction of myself to the audience to give you a sense of who I am and what this podcast is all about.

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