Christa Hardin, MA
Enneagram and Marriage
The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.
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Forfatter
Christa Hardin, MA
Kategori
Podcastens hjemmeside
Seneste episode
21. okt. 2026
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Episoder
Feeling Unnoticed in Marriage: What Your Spouse Can't Do for You 03.08.2026 23:41
So many of us have handed our spouse a job description they were never meant to fill, to notice our every need, validate our worth, provide our purpose, and keep us feeling seen, alive, and whole. And when they fall short, we feel unnoticed, disappointed, and we start to wonder if something is wrong with the marriage. In this opening series episode, Christa asks a different question: what if the p...
The Intimacy of Being Believed In: The Michelangelo Effect 29.07.2026 18:14
Close partners sculpt one another by drawing out each other's ideal self, as we learn from the Michelangelo phenomenon, we find that couples who idealize each other are more likely to last and even grow into the best version the other sees in them, Christa explores how love, at its healthiest, is not blind but prescient. She also names the wise center of it all: we are not called to flatter a part...
The Body Keeps the Score in the Bedroom: Intimacy, Safety, and Learning to Regulate 27.07.2026 19:11
We often treat physical intimacy as something that happens only in the moment, but the body carries far more than the moment. It carries our history, our stress, and our old wounds, everything it has learned about whether it is safe to open. Drawing on Bessel van der Kolk's landmark work, The Body Keeps the Score, Christa explores how stress and trauma live not just in the mind but in the body its...
When Sex Feels Like One More Thing to Do 22.07.2026 19:17
Here Christa turns to a different weight so many couples carry: what happens when the body is simply depleted, exhausted, touched-out, and running on empty, and sex stops feeling like connection and starts feeling like one more thing on an endless list. Going under the hood of the dual control model, she explains why exhaustion is one of the most powerful brakes on desire there is, why the deplete...
How The Odyssey Maps the Journey of Your Own Growth 22.07.2026 37:17
Many Enneagram teachers have used the Odyssey as a way to talk through the nine types, since there are nine temptations, nine believable reasons to never make it home. Yet each island of trials offers the hero (you!) a real gift of virtue, if you can look past the trap of the very thing keeping you from home. When we instead finally face God and the open sea, when we finally humble ourselves, virt...
The Art of (Married) Seduction w/Dr. Anna Elton, PhD 20.07.2026 40:45
Seduction inside a long marriage sounds like a contradiction, and Dr. Anna Elton is here to tell us it is anything but. In this rich conversation, Christa welcomes Dr. Elton to unpack her framework for what she calls the desire equilibrium, the idea that desire is not one thing but three: desiring yourself, desiring your partner, and letting yourself feel wanted. Most couples pour all their energy...
Beloved and Imperfect: Meredith Hite Estevez, Loving One Another As Works of God's Art 17.07.2026 44:30
As a special invitation in the middle of our summer exploring desire and intimacy in marriage, Christa pauses to learn from and to share an experience with a soulful friend, welcoming Meredith Hite Estevez, a Juilliard-trained oboist, writer, creative coach, and Enneagram Type 4 married to a Type 7, for a conversation about her beautiful new book, Art Is How God Loves Us. Meredith reframes art not...
Play as a Path Back to Desire: How Fun Reignites Your Sexual Intimacy 15.07.2026 16:23
Today, Christa reveals the surprising other half of the connection coin when it comes to sexual intimacy: desire does not only need safety, it needs aliveness. Christa names the play deficit that creeps into long marriages as we become expert co-managers of a household and forget how to delight in each other, and shares Amy Muise's fascinating research on self-expansion, the finding that novel, cr...
Seen, Known, and Wanted: The Three Keys to Real Sexual Intimacy 13.07.2026 22:44
Why do so many couples feel stuck in the bedroom even after decades of marriage? Christa goes straight at the real reason in this episode, the armor we put on to avoid being truly seen. Being physically intimate with your spouse asks something genuinely brave of us, to be seen not just in body but in our wanting, our desire, our reaching, and most of us have gotten very good at hiding those tender...
Afterglow: The 48 Hours That Change Your Marriage 08.07.2026 21:33
We tend to think of physical intimacy as a moment, here and then gone. But the research reveals it is actually a window, a lingering afterglow that lasts up to forty-eight hours, and what happens inside that window may matter even more than the moment itself. In this episode Christa unpacks Andrea Meltzer's fascinating research on sexual afterglow, the finding that satisfaction stays elevated for...
Initiation: Who Reaches, Who Pulls Back, and Why 06.07.2026 21:33
Almost every couple navigates it, and almost nobody talks about it openly: the vulnerable dance of initiation. Who reaches for whom, who tends to pull back, and the quiet hurt that builds around it over the years. In this tender and practical episode, Christa brings one of the most unspoken dynamics in marriage into the light. She explains why the lower-initiating partner is so often not less inte...
Lighting (Safe but Sexy) Fireworks in Your Marriage 01.07.2026 22:02
Today we open the July series on sexual intimacy, and there's no better week for lighting the (safe but sexy) fireworks. Not the ones in the sky, the ones in your marriage. Christa dismantles the myth that real passion just strikes like lightning and reveals what the thriving couples actually know: fireworks are built, not stumbled upon, and synthesizes her decades of experience of working with co...
The Foundation Before the (Sexual) Fireworks 29.06.2026 22:55
This is the turning point of the Summer of Intimacy, the bridge from everything we have built in June into the sexual intimacy series beginning in July. But this episode names something deeper that has been happening all along. All month, Christa has not been teaching you to try harder at your marriage, she has been guiding you toward second-order change, a concept from family systems work that me...
Two Essential Paths to Intimacy: Joy and Connection 24.06.2026 20:34
In this crowning summer episode every listener needs to lean in for, Christa unpacks the two paths back to each other: connection, the path of being deeply known, grounded in John Gottman's research on love maps and turning toward bids, and joy, the path of shared aliveness, grounded in Arthur Aron's self-expansion studies on novelty and lasting passion. You will learn why you and your spouse may...
25 Years In: What I've Learned About Intimacy 22.06.2026 24:45
Today Christa talks through 25 years of marriage to Wes - and instead of a typical teaching episode, we're reflecting on the story arc of marriages that thrive. Christa shares a lessonn about her own parents and their 25th, that didn't go the way she expected, what her dad unwittingly taught her about really seeing the person you love, and what 25 years has shown her about intimacy. She also share...
What to Do When Sharing Backfires: Emotional Processing Containers 17.06.2026 16:29
When you finally open up and say the vulnerable thing that needed to be said and shared, what next? Often, your spouse gets defensive, shuts down, or fires back, and now you're less likely to ever share again. This is one of the most common and heartbreaking cycles in marriage: vulnerability that backfires actually creates MORE hiding, not less. In this episode of the Summer of Intimacy series, Ch...
Subscriber Series: The Container Method - Emotional Safety for Every Type in Marriage (Free to All This Week!) 17.06.2026 19:46
This week's deep dive is FREE for everyone, and we mean everyone. Whether you're a longtime Collective member or brand new here, this one's a gift. We're going deeper into emotional processing containers, but this time we're breaking it down by Enneagram type. We cover every type in marriage: what backfires for each, what container works best, and how to create emotional safety with your specific...
Hiding in Your Marriage: What It's Quietly Costing Your Connection 15.06.2026 23:30
Do you tell your spouse every sip of coffee, every flirt at the grocery store, every small moment of frustration? Probably not, and that is not automatically a problem. But there is a real difference between healthy discretion and quiet hiding, and when we do the latter, it costs us more than we realize. This week we are opening up the question of what we share, what we keep to ourselves, and why....
The Tiny Moments That Make or Break Your Marriage: Emotional Bids 10.06.2026 22:40
What if the thing that determines whether your marriage thrives or slowly fades isn't the big fights or the grand gestures, but the hundred tiny moments in between? In this episode, Christa unpacks one of Gottman's most important and least-talked-about discoveries: emotional bids. Every day your spouse is making small, quiet requests for connection, and you're either turning toward them, away from...
How to Stop Assuming the Worst About Your Spouse: Positive Sentiment Override 08.06.2026 20:14
What if the distance you feel in your marriage isn't about love at all, but about a bank account that has quietly run low? In episode three of the Summer of Intimacy series, Christa dives into one of Gottman's most powerful research findings, positive sentiment override, and the hidden force that erodes it faster than almost anything else: mental load. If you have been quicker to snap, quicker to...
The Emotional Intimacy Secret Behind Couples Who Last 03.06.2026 18:04
The couples who drift apart are rarely the ones fighting the most, they are the ones who simply stopped being curious. In this episode, Christa unpacks the love maps research and then hands you the exact questions each Enneagram type secretly longs to be asked, the kind of conversation starters made for a porch swing, a long summer drive, or those quiet few minutes at the end of the day. She also...
The Summer of Intimacy Starter Special 01.06.2026 18:12
As we reflect on what irt really takes to create long-lasting, satisfying love, this summer season, we're coming into a place of focus, and this kickstarter episode launches the Summer of Intimacy, sixteen episodes across June and July covering every layer of what it means to be truly known and truly chosen by your spouse. June goes deep into emotional, intellectual, spiritual, and playful intimac...
Limerence Uncovered: When Romantic Obsession Replaces Real Love w/Author Amanda McCracken 27.05.2026 47:35
Meet author, New York Times viral writer, and wife/mom Amanda McCracken, the woman who sat beside Katie Couric and was told she had 'fairytale princess syndrome' as she dreamed of romantic love. This comment launched a ten year research journey that became the book, When Longing Becomes Your Lover: Breaking from Infatuation, Rejection, and Perfectionism to Find Authentic Love, that we're talking a...
Hormones, Marriage, and Shifting Desire: Dr. Cathleen Gerenger, 7, on Thriving When Everything Changes 25.05.2026 45:03
After a car accident sent her on a deeply personal journey into bodywork and healing, Dr. Cathleen Gerenge, Type 7, discovered that the path to thriving was not just clinical but deeply embodied, and that lesson changed the way she practices and the way she lives, and she brings her brilliance to us about thyroid, specific hormones, and taking care of us, just as she too found results and also the...
The Science of Staying in Love: Novel and Creative Events 20.05.2026 14:43
As we learn more about what relationship science says, we learn that not only was your brain designed for continued new learning, but fascinatingly, your marriage was designed to benefit from it, too. Researcher Arthur Aron has spent decades studying what keeps couples not just together but genuinely in love, and what he found might surprise you: novel shared experiences do not just make a marriag...
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