Earth Warrior Wellness

Do a short meditation with me and then let's chat about our choices in life. We can choose to feel emotions of love, acceptance, and content instead of attachment and suffering.  Let's take responsibility for our choices and responses to life's happenings and make our realities as love filled as possible.  Never forget how powerful you are and the choices you have in this life.   I...

I've lived the entirety of my life faced with depression. For 18 years I kept it a secret and had no idea how to handle it. Now that I've overcome the worst of it, I'm here to share my story and start the conversation. We are stronger than mental illness and we shall come together to speak up and fight against it.  I am here for you all and have infinite love for each and every one of you. St...

Have you been experiencing drastic changes in your life recently? Have you noticed the huge universal changes going on? Covid? War? Politics? Human rights? In this cast, we reflect on universal shifts both large and small, how to accept all parts of the journey, and why these changes occur.  Book recommendation : The Ancient Secret of The Flower of Life Love to all you crystallised starbursts...

Hello love bugs of the universe. <3 Welcome to my first ever published podcast !! I've been creating episodes for months but finally decided to make it a reality.  In this podcast I'll post episodes talking about a wide variety of topics relating to wellness. Some topics include mental health, relationships, balance, spirituality, earth, growth, physical, mental, and overall wellbeing, and...