Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com

Forfatter

Dr. Farjana

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

27. okt. 2026

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Episoder

How to Consciously Realign Yourself Weekly! 28.09.2022

Simple Mantras…

Identify What Causes Anxiety Externally and Internally! 28.09.2022

Simple Techniques

I Let It Go Mantra! 28.09.2022

Dealing with daily stress!

Sudden pain from unaccomplished goals! 28.09.2022

Simple Mantra..

How Deal With Intense Emotions That Come Out of Nowhere! 27.09.2022

Simple Techniques

Do Not Subject Yourself to Toxics! 27.09.2022

Simple Techniques

Say: Absolutely No to Worry! 27.09.2022

Simple Technique

Do Not Analyze Unconscious People’s Words! 27.09.2022

Simple Techniques

Protect your Energy from Emotional Dumping! 27.09.2022

Simple Techniques

How to Stop People Pleasing Behavior! 27.09.2022

Simple Techniques

Nothing is Working Out in my Life! 26.09.2022

Simple Technique

How to Deal with Toxic Group Dynamics! 26.09.2022

Simple Techniques

How to Deal with Unconscious Behaviors! 23.09.2022

Simple Techniques

Normalize Asking for Help! 23.09.2022

Simple Techniques

Being Assertive! 23.09.2022

What it looks like…

Plan your Life or Life Will Plan it For You! 23.09.2022

Simple Techniques

Limit Your Stimulation! 23.09.2022

Simple Techniques

How do I Victimize Myself? 23.09.2022

Simple Technique

Life Can Not be Dramatic! 22.09.2022

Simple Techniques…

Your Subconscious Mind Believes what you Tell It! 22.09.2022

Simple techniques…

Do not seek compassion from dysregulated people! 22.09.2022

Simple Techniques

What do you do to feel alive? 22.09.2022

Simple Technique

Being Silent Promotes Toxic Behavior in Others 22.09.2022

Simple Techniques

Navigating Friendships 22.09.2022

Simple Techniques

How to Monitor if you are Overworking Yourself! 21.09.2022

Simple Technique

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