Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com

Forfatter

Dr. Farjana

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

19. okt. 2026

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Episoder

People’s actions and life unfoldings are a result of… 02.01.2026

simple ways

Clearly identify what you will and won’t tolerate 02.01.2026

simple ways

When grieving becomes extremely intense 02.01.2026

simple ways

Let go of victim mentality 02.01.2026

simple ways

When you think you can’t handle life unfolding 02.01.2026

simple ways

Sure that you can use to handle setbacks 02.01.2026

simple ways

How to be a no nonsense person 02.01.2026

simple ways

You are not your anxious thoughts 02.01.2026

simple ways

What to do when someone’s view of you is different from your current reality? 02.01.2026

simple ways

If an individuals reaction does not match the situation disengage 02.01.2026

simple ways

What does your identity look like? 02.01.2026

simple ways

Consciously show up as your best self 02.01.2026

simple ways

Tell your subconscious mind who you are 02.01.2026

simple ways

Consciously decide not to live in fear 02.01.2026

simple ways

How to not let a few individuals, actions or words affect you 02.01.2026

simple ways

How to detach from your mind when there’s excessive noise 02.01.2026

simple ways

There is always something going on in life 02.01.2026

simple ways

How to not constantly analyze people and life unfoldings 02.01.2026

simple ways

How to get yourself in alignment 02.01.2026

simple ways

Quick ways to protect your vibration 02.01.2026

simple ways

Someone Trauma dumping on you 02.01.2026

simple ways

Nervous system in flight and fight mode 02.01.2026

simple ways

Negative events, handle it 02.01.2026

simple ways

Don’t analyze over and over 29.12.2025

simple ways

What gets you out of alignment? 29.12.2025

simple ways

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