Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com

Forfatter

Dr. Farjana

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

19. okt. 2026

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Episoder

Be intentional with your energy 14.01.2026

simple

Mean jokes 14.01.2026

simple

Getting out of fear mode and catastrophizing mode 14.01.2026

simple

Address it or not 14.01.2026

simple

When terrible things occur 14.01.2026

simple

Mean comments 14.01.2026

simple

How to detach in a healthy way 14.01.2026

simple ways

Life occurrences in close proximity 14.01.2026

simple

Hard life occurrences- another strategy 14.01.2026

simple

Another way to have a positive mindset 14.01.2026

simple ways

How to create internal coherence! 14.01.2026

simple nique

You can’t always stop certain life unfolding from occurring 14.01.2026

simple ways

How to get out of states of doubt and despair 14.01.2026

simple ways

Successful people don’t set camp in despair and sorrow 14.01.2026

simple ways

Another quick way to realign 14.01.2026

simple ways

When someone disrespects you 14.01.2026

simple

When life happens seems stagnant 14.01.2026

simple ways

How to realign after an argument 14.01.2026

simple ways

Let’s define negative self talk 14.01.2026

simple ways

Individuals will gaslight you 14.01.2026

simple ways

Challenges with family 14.01.2026

simple ways

Grown adults to engage in the same negative patterns 14.01.2026

simple ways

How to process struggles 11.01.2026

simple

How to get into a positive mindset! 11.01.2026

simple ways

Why do people act the way they act? 11.01.2026

simple

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