Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com

Forfatter

Dr. Farjana

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

19. okt. 2026

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Episoder

The menial technique! 18.02.2026

simple

Mind chatter spirals! 18.02.2026

simple

The importance of believing in yourself! 18.02.2026

simple

The no, no, no technique 18.02.2026

simple

When you are in your emotions 18.02.2026

simple

Mind chatter and cortisol levels! 18.02.2026

simple

An important component to setting boundaries! 18.02.2026

simple

How to not get attached to those emotions! 18.02.2026

simple

When the mind chatter starts and the doubt creeps in! 17.02.2026

simple

Moving with certainty 17.02.2026

simple

How to decrease people chatter with God connection 17.02.2026

simple

How to decrease mind chatter via direction! 17.02.2026

simple

Childhood flashbacks 17.02.2026

simple

Are you a low vibration or a high vibration person? 17.02.2026

simple

Unfollow anyone who makes you feel small! 17.02.2026

simple

Identify the menial of mind chatter technique 17.02.2026

simple

What chatter is etched in my memory technique! 17.02.2026

simple

Change the station yo mind chatter technique 17.02.2026

simple

How to realign after nonsensical life occurrences 17.02.2026

simple

When negativity arises! 17.02.2026

simple

Just my conditioning technique 17.02.2026

simple

Focus on what makes you come alive 17.02.2026

simple

Whatever you pay attention to increases 17.02.2026

simple

How to stop excessive analyzing 17.02.2026

simple

Increased mind chatter early in the morning! 17.02.2026

simple

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