Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com

Forfatter

Dr. Farjana

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

19. okt. 2026

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Episoder

Another pressured life event 06.04.2026

simple

High anxiety days! 19.03.2026

simple

Give it all to God technique 19.03.2026

Simple

Daily decide how you want to live 19.03.2026

simple

How to feel whole about yourself 19.03.2026

simple

How to not engage in people nonsense, work nonsense, my nonsense 18.03.2026

simple

Not living in survival mode 18.03.2026

simple

Family and friend rejection 18.03.2026

simple

Another pressured of life event 18.03.2026

simple

When the mind plays worst case scenarios 18.03.2026

simple

Staying an alignment around all the noise 18.03.2026

simple

Living in your power 18.03.2026

simple

Happiness is a birthright 18.03.2026

simple

How do I get stuck on life situations? 18.03.2026

simple

Overwhelming life and people challenges 18.03.2026

simpe

Detaching in a healthy way 18.03.2026

simple

Flight and fight modes 18.03.2026

simple

Emotions and processing 18.03.2026

simple

You decide your identity 18.03.2026

simple

Staying confident throughout your day 18.03.2026

simple

Regulating yourself at night 18.03.2026

simple

Staying in a positive state 18.03.2026

simple

Quick mantra about life and people 18.03.2026

simple

Life 18.03.2026

simple

Meditation to let go of exhaustion 18.03.2026

simple

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