Dharmapunx NYC

Attaining States of Flow, being fully immersed in a feeling of energized focus or “in the zone” 09.05.2022 59:57 ↓

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Healthy Ego Function and Sense of Self in a Narcissistic Landscape 04.05.2022 1:06:23 ↓

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Dependency, Co-Dependency and Interdependency: Understanding the Differences and Addressing the Concerns 28.04.2022 59:35 ↓

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Cognitive Overload and Mental Fatigue: Understanding and Alleviating 18.04.2022 58:23 ↓

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Stress, Internal Conflicts and the Body in Pain; Psychosomatic Disorders; Contemporary and Buddhist Insights and Meditation Practices 11.04.2022 1:00:55 ↓

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Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger 31.03.2022 1:04:25 ↓

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Brief Meditation to Prepare for Anxiety Inducing Situations and Interactions 25.03.2022 14:15 ↓

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News Flash: How Much News Do We Really Need? 21.03.2022 1:00:54 ↓

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Developing Resilience After Relationship Losses and Setbacks 02.03.2022 58:08 ↓

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Buddhism and Attachment Theory Part 1: The Types of Attachment And How Early Bonds Influence Everything 16.02.2022 1:11:00 ↓

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Buddhism and Attachment Theory part 2: The Neurobiology of Attachment, the Reasons We Love and Connect 16.02.2022 1:00:18 ↓

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Addressing Fatalism, Pessimism and Giving Up 05.02.2022 1:00:46 ↓

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Transforming Our Greatest Fears Into a Tool For Spiritual Growth 05.02.2022 1:00:15 ↓

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Strategies for Addressing Chronic Pain 26.01.2022 1:10:44 ↓

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Skillful Communication in Difficult Conversations 26.01.2022 1:04:30 ↓

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Self- Destructive Impulses: The Buddha & Freud’s insights into our inclinations toward self-sabotaging behaviors. 16.01.2022 1:00:58 ↓

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RUMINATION: When the Voice in Our Heads Talks Too Damn Much 08.01.2022 1:11:38 ↓

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New Year’s Eve Talk & Ceremony 07.01.2022 56:38 ↓

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Easing the Holiday Blues: Being Triggered During the Holiday Season 26.12.2021 59:54 ↓

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Discerning Our Unmet Needs When Orienting Towards Self-Actualization 18.12.2021 1:00:03 ↓

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Why We Do the Things We Do: The Possibility of Change Amidst the Demise of Free Will 13.12.2021 1:01:58 ↓

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Late Stage Capitalism, the Human Stress Response and Transcendence 03.12.2021 1:06:18 ↓

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The Life of the Buddha & The Middle Path to Well-Being 03.12.2021 1:10:09 ↓

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On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies 20.11.2021 1:01:46 ↓

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