Creative Journey

Book title: The artists way. topic: Recovering a Sense of Identity

Recovering a sense of strength is the topic of this episode.

This is a discussion of week 7 of the book The Artists' Way.

We continue the discussion of the artists's way with Scarcity and AbundanceEpisode Notes Notes go here

Episode Notes Kaila was on Vacation this week, so we spend some time getting to know the participants with some fun ice breaker questions and answers.

Recovering a Sense of Integrity

Recovering Our Power Describe your childhood bedroom. If you wish, you may sketch this room. What was your favorite thing about it? What’s your favorite thing about your bedroom right now? Nothing? Well, get something you like in there—maybe something from that old childhood bedroom. Tasks   Describe five traits you liked in yourself as a child. Next, write a little bit about why each one appeals...

Recovering a Sense of Identity Where does your time go? List your five major activities this week. How much time did you give to each one? Which were what you wanted to do and which were shoulds? How much of your time is spent helping others and ignoring your own desires? Have any of your blocked friends triggered doubts in you? Draw a circle below. Inside this circle, place topics you need to pro...

Monsters & Cheerleaders Week one:   Set your alarm to wake up a half-hour earlier than usual every morning; get up and do three pages of longhand, stream-of-consciousness morning writing. Do not reread these pages or allow anyone else to read them. Ideally, stick them in a large manila envelope, or hide them somewhere. Welcome to the morning pages. They will change you.   List below a few crea...

Creative Journey is a podcast where we explore creativity and mindfulness. We believe everyone is creative, and we want to help you discover and nurture your creativity. We also believe mindfulness is essential for the creative process, and we want to help you cultivate a more mindful approach to your work and life. Let’s grow and expand together. E-mail us at creativejourney.kc@gmail.com. Join th...