Tenzin Lhoden
Courageous Ones
Courageous Ones is a long-form podcast hosted by Tenzin Lhoden — a Tibetan-Belgian creator based in Belgium. Every episode is a deep conversation with people who chose courage over comfort. We talk about mindset, identity, fear, entrepreneurship, and what it takes to build a life on your own terms. No scripts. No filters. Just honest conversations.
Husk at besøge podcastens hjemmeside og støtte skaberen: courageous-ones.captivate.fm
Forfatter
Tenzin Lhoden
Kategori
Podcastens hjemmeside
Seneste episode
12. okt. 2026
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Episoder
The AI Experiment That Should Scare You - Mouad Bennali 23.03.2026 1:09:22
Mouad Bennali is a cybersecurity specialist from Morocco who has spent the last few years building a deep understanding of AI, automating his own workflows, and teaching his growing audience how to actually use AI properly. He runs a weekly Substack newsletter sharing what he learns as he goes. We get into why 90% of people are using AI wrong, the difference between thinking with AI versus thinkin...
He Fought in a KSI Video. Now He's Manifesting Millions - Daniel Cuttle 16.03.2026 1:06:19
Daniel Cuttle is a 21-year-old British content creator and boxer building his YouTube channel around fighting, self-belief, and living life on his own terms. He got lucky-dip selected to fight in a KSI video, refused to stop, and walked away with no prize money and a story worth telling. We get into what fighting actually teaches you about handling stress, why he thinks every man should step in a...
What 5 Years as a Digital Nomad Actually Taught Me About Life - Joachim Badejoh 04.03.2026 1:04:20
Joachim Badejoh is a growth partner and digital nomad who has been running his agency remotely for five years, helping e-commerce brands and online coaches scale through ads and full-funnel optimization. He's also a new dad figuring out what location freedom looks like with a family. We talk about the real cost of shiny object syndrome, what 18 months of severe anxiety taught him about letting go,...
From Refugee to 50 Countries to Tibetan Restaurant Owner - Tenzin Jangchup 02.03.2026 1:08:38
Tenzin Jangchup grew up as a Tibetan refugee in Manali, India, moved to Belgium as a teenager, and went on to fly with Qatar Airways for three years across 50+ countries. He's now the owner of Amma Tibetan Mom's Kitchen in Bruges, a restaurant built around authentic Tibetan food, family, and the immigrant story behind it all. We talk about what it actually took to get the Qatar Airways job, what t...
Society as a Service, Network School & Biohacking - Dominic 23.02.2026 1:02:18
Dominic is a biohacker and digital nomad living at Network School, a "society as a service" experiment built by Balaji Srinivasan on an island next to Singapore. We get into what it's actually like to live there, why he left Europe, and how the community is built around aligned people, shared meals, and no decision fatigue. We go deep on biohacking. Dominic walks through his microbiome experiment,...
The Truth About Discipline and Delayed Gratification — Aniq Malu 16.02.2026 57:11
Aniq spent 10 years going to the gym with nothing to show for it. Inconsistent, stuck in cycles, starting on Monday and quitting by Friday. Then he got a coach. Nine months later, everything changed — his body, his energy, his mindset, and eventually his whole direction in life. Now he coaches others through the same process. This conversation is about what discipline actually looks like when the...
Why Self-Improvement Feels So Heavy — Yassin Mahhou 10.02.2026 1:51:12
Yassin is 22 years old, studying the hardest master's specialization he could choose, building apps on the side, learning Japanese without a translator, and praying twice every single day for two things: to become a multi-millionaire before 25, and to figure out how before the end of this semester. This is one of the most honest conversations on the show. Yassin doesn't perform. He thinks out loud...
The Truth About Chasing Your Dreams — Standly 09.08.2025 45:06
Standly grew up in Cameroon. He moved to Cyprus, then back to Cameroon, then to Belgium — alone, no family nearby, working an 11-hour student job, editing videos at midnight, going to the gym before anyone else is awake. He started his content creation journey the day Tenzin told him: if you want to make me happy, just record one video today. He did it that night. This conversation is about what h...
The Life Lessons That Changed Everything — Samm 24.06.2025 48:25
Samm grew up on an island in North Sulawesi, Indonesia, where his grandfather taught him to farm, the fishermen gave free fish to anyone who helped, and the ocean was 150 meters from the front door. That upbringing shaped everything. In his late twenties, a doctor told his family he wouldn't survive. They didn't tell him. He found out six years later. By then, he had already rebuilt his life from...
Why Discipline Will Set You Free — Pjotr Rozinga 04.06.2025 36:50
Pjotr grew up in Amsterdam feeling like the black sheep. While his friends were partying and smoking weed, he was working out, reading, and building something. He started posting his transformation online, people responded, and a business was born. He's 22 years old and already coaching entrepreneurs on fat loss, muscle gain, and the mindset behind both. We get into: Why he felt like he never belo...
Building the Life You Actually Want — Sofia Supichaya 28.05.2025 1:10:36
Sofia grew up in Thailand, got into the hardest high school in the country, earned a full scholarship to study aerospace engineering in South Korea, landed a job in Milan, moved to Los Angeles with nothing but ambition, and helped grow a shoe company from $1,000 a day to $1 million a day — before it sold for $2.5 billion. She describes herself in three words: entrepreneur mind, athlete body, artis...
How to Reinvent Yourself & Build an Unstoppable Mindset — Amin Alamdari 05.02.2025 1:12:22
Amin spent 10 years climbing the ladder — military, engineering degree, project manager, stable salary. From the outside it looked like success. Inside he knew something was wrong. Then came burnout. Then cancer. And then a decision to walk away from everything in a single day. This is one of the most honest conversations on the show. Aman doesn't dress it up. We get into: How burnout and cancer h...
How to Change Your Life with Biohacking — Dominic 22.12.2024 38:23
Dominic is a software developer who got into biohacking for one reason: he wanted to perform better at his work. What started as optimizing brain performance turned into a deep obsession with health, longevity, and the science of the human body. We recorded this one outdoors in Bali as the sun went down. It's a loose, honest conversation about what it actually takes to build a healthier life. We g...
His Transformative Weight Loss Journey - Oneeb 15.08.2024 36:43
Oneeb has been overweight most of his life. He tried losing weight several times, got fairly far, then stopped — without ever really knowing why. This time was different. In this conversation, we talk about what finally made the change stick, why self-compassion matters more than discipline, and what Stoicism taught him about building a body and a mindset at the same time. We get into: Why motivat...
I Started a Podcast. Here's Why. 01.03.2024 25:22
The first episode. No studio, no guest, no perfect setup. Recorded from the car with Tibetan butter tea. This one is a monthly reflection for February and an honest answer to the question: why start a podcast at all? In this episode: Why I stopped waiting for the right time to start The architect vs. the archaeologist — two ways to approach any goal Why I consume podcasts more than any other conte...
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