Connect Conversations

In this episode, we explore her journey into the fitness industry and how she found her true calling—empowering and transforming the lives of women through fitness. Molly shares how her passion for health and helping others took root, the unique challenges she faced launching her personal training career during the COVID-19 pandemic, and how she kept clients motivated through uncertain times. We d...

A jump into the world of Athletics with potential 2026 Commonwealth Athlete Reuben. We talk the decision to get into Pole Vaulting at an early age and how a strong support network growing up kept him motivated through challenging moments.  The typical training week of an athlete and his advice for younger athletes looking to make their mark and set themselves apart from the competition.

An amazing insight into Graeme's journey as a Personal Trainer. The reasons behind starting as a PT at just 19 years old and the challenges faced when trying to build a business and how they were overcome. The decision then, to move to an employed role and the benefits of working in a team environment as an employed PT at David Lloyd.