Coffee with Alain

Character is the Result of Two Things 04.06.2026 4:07 ↓

Coffee with Alain sharing a little wisdom and motivation inspired by Vince Lombardi.

First Physical Therapy Appointment After Knee Replacement 03.06.2026 10:29 ↓

Coffee with Alain discussing the first physical therapy appointment after the knee replacement and some advice for anyone doing PT.

Take Care Of Your Body 02.06.2026 4:50 ↓

Coffee with Alain sharing a little life advice.

Dream Big Work Hard and Watch the Magic Happen 01.06.2026 2:53 ↓

Coffee with Alain sharing a little motivation and inspiration for Monday and looking at what you missed in the weekend's newsletter.

Be Nice Be Kind 31.05.2026 6:59 ↓

Coffee with Alain sharing a short message on kindness.

The Pelican Brief 30.05.2026 5:36 ↓

Coffee with Alain discussing "The Pelican Brief" by John Grisham.

The Future and AI 29.05.2026 8:10 ↓

Coffee with Alain sharing a few thoughts on AI and its use in the future.

Life's challenges 28.05.2026 2:48 ↓

Coffee with Alain sharing a short motivational message for today.

The Deeper You Go Into Martial Arts 27.05.2026 5:00 ↓

Coffee with Alain discussing martial arts for Warrior Wisdom Wednesday.

Throw Yourself Into 26.05.2026 2:13 ↓

Coffee with Alain sharing a motivating quote by Jacques Lusseyran.

Happy Memorial Day 2026 25.05.2026 1:33 ↓

Coffee with Alain wishing everyone a safe and happy Memorial Day and reminding us why we have it.

PT and Rocky 24.05.2026 3:03 ↓

Coffee with Alain talking about physical therapy and motivation.

Day After Surgery 23.05.2026 2:46 ↓

Coffee with Alain the day after surgery and first day of exercises with a little message about PT.

Knee Surgery Day 22.05.2026 1:40 ↓

Coffee with Alain wish a quick message before knee surgery.

Weather and Travel 21.05.2026 5:27 ↓

Coffee with Alain sharing travel story and missed flights due to weather.

Yesterday's Junk 20.05.2026 2:04 ↓

Coffee with Alain sharing a little movitvation before heading back to Montana from Philadelphia.

Experience New Things 19.05.2026 2:26 ↓

Coffee wth Alain sharing a message from Delancey PL, Philadelphia.

Celebrate Your Accomplishments 18.05.2026 2:40 ↓

Coffee with Alain with a short motivational message on celebrating your accomplishments.

A Goal From Middle School 17.05.2026 5:10 ↓

Coffee with Alain discussing daughter’s goal of going to Wharton while in Middle School.

Inspiration from Rocky 16.05.2026 4:13 ↓

Coffee with Alain going live near the Philadelphia Museum of Art where the Rocky Balboa statue is.

Live from H-Mart 15.05.2026 2:08 ↓

Coffee with Alain going live from H-Mart, Philadelphia. Throwing in a little travel tip.

Restraint and Control 14.05.2026 9:32 ↓

Coffee with Alain discussing the new Restraint and Control on-line course, sharing an old picture from filming, and discussing the upcoming show schedule.

Clearly At Hand 13.05.2026 2:14 ↓

Coffee with Alain sharing a little Warrior Wisdom for Wednesday from Bruce Lee: "Wisdom for the Way."

The Sheep Detectives 12.05.2026 6:21 ↓

Coffee with Alain discussing the new movie "The Sheep Detectives" starring Hugh Jackman.

Hit Me Hard And Soft The Tour Live In 3D 11.05.2026 6:01 ↓

Coffee with Alain discussing the new film by Billie Eilish and James Cameron.