Samantha Baltadonis

Code Breakers

Health EN ↓ 28 episoder

Breaking down the barriers, beliefs and patterns that hold you back from becoming your best self. Bringing insightful information, conversations with experts, survivors, and people who have cracked the code to their own recovery and personal transformation. Code Breakers is here to help you break the code within.

Husk at besøge podcastens hjemmeside og støtte skaberen: codebreakers.podbean.com

Forfatter

Samantha Baltadonis

Kategori

Health

Podcastens hjemmeside

codebreakers.podbean.com

Seneste episode

15. mar. 2025

Hvor kan du lytte?

Podcasts i appen Replaio Radio Kommer snart

Podcasts kommer snart til appen. Installer nu, og vær den første til at se en helt ny tilgang til podcasts

Installer gratis Android næsten 10 mio. downloads · 4,8 i bedømmelse iOS snart

Episoder

3: The Science Behind Trauma, Recovery and Growth 08.10.2023 21:21

In this episode, we examine the relationship between the nervous system and trauma, demystify the Polyvagal Theory and discuss various techniques for nervous system regulation. Discover actionable steps to embark on your healing journey and learn how adversity can lead to profound personal growth and resilience.

2: Family Systems Theory, Trauma Recovery and Leadership 29.09.2023 12:20

In this thought-provoking episode, we delve into the profound interplay between Family Systems Theory, trauma recovery, and Transformational Leadership. Discover how these seemingly disparate concepts are intrinsically linked, and how understanding these connections can reshape the way we lead and live.

1: Introduction to Code Breakers 21.09.2023 6:03

Welcome to the first episode of Code Breakers. On each episode, we will unravel the intricate layers of life, trauma recovery, and personal transformation. But, in this introductory episode, I will share a little bit about my own journey and the purpose of this podcast.