Charisma Quotient: Build Confidence, Make Connections and Find Love

Sexual confidence is a feeling of being comfortable in your body and knowing you deserve pleasure, and being able to articulate what you enjoy as well as listening to the needs of your sexual partner. But how can we build that confidence in the bedroom and overcome the performance anxiety when getting intimate with a partner? Here to answer all these and more is Intimacy Expert Susan Bratton. Susa...

Are you noticing a pattern of failed relationships and dates in your life? If so, your subconscious mind may be sabotaging your dating life. Jay Noland is here to speak on just how this happens and what you can do to overcome it. Jay is a former professional baseball player and now a keynote motivational speaker for over 25 years and a life confidence coach. His work focuses on helping people maxi...

Do you have trouble getting past the first date? Are you feeling frustrated that you're not meeting the kind of people you want to be with? Especially if you don't have a ton of dating experience you may be unintentionally radiating negative energy, coming off as needy, or just not flirting effectively.  In this episode of Coaching With Kimmy, you'll meet Nikki who's diving back into the dating wo...

When you look in the mirror, do you see yourself as sexy? Having a healthy body image is core to building high self-esteem! No matter what your body type, weight or fitness level, being body confident impacts the strength of your relationship with yourself.  This week, Kimmy has a conversation on significant shifts you can make to increase your body confidence with Bryce Henson, the CEO of Fit Bod...

Resilience is a big buzzword these days. In order to successfully traverse the challenges life presents us, we have to strengthen our ability to bounce back. Resilience is just as important when dating! In order to move on from a breakup, a rejection or simply a bad date you need to be resilient. This week, Kimmy shares her top tips for building dating resilience.    EPISODE 258 of The Charisma Qu...

Welcome back to one of our favorite segments on The Charisma Quotient, Where Are They Now? Listen in to hear intimate conversations with Kimmy and her clients who share candid thoughts about how their love lives have changed since working together. You'll hear what inspired them to invest in coaching, the secrets to their success, and their biggest shifts since working with Kimmy. We share these c...

Are you feeling stuck in a rut?  Maybe it is time for a dramatic change through a personal transformation.  The power of taking a journey of self-discovery and acceptance will help you thrive, enjoy positive wellbeing and attract love.  This week, Kimmy has a powerful conversation with Joe Kelley, a cherished football star turned now life coach who helps people overcome obstacles through personal...

How do you engage in healthy dating relationships after experiencing trauma? If you are a survivor of trauma in any form, it's important to recognize that healing takes time, patience and there will be peaks and valleys. This week, Kimmy has a vulnerable and honest conversation with Ed Squire, a survivor of childhood abuse who works to support and advocate for other childhood trauma survivors.   ...

Have you ever wanted to know how to make your date crave you?  You might see this in the movies or even with some friends who seem to do it so easily…so what is it that they do that creates an attraction factor instantly? Confidence  and charisma are key qualities that make others desire you and — they can be learned! This week, Kimmy teaches you all about how build your confidence and increase yo...

Have you ever met someone new who instantly sweeps you off your feet, showers you with compliments, and makes you feel like the most special person in the world only to discover that it was all too good to be true? If this sounds like you, you may have been the victim of love fraud. This week, Kimmy has an enlightening conversation with Donna Andersen, a journalist and author of  Lovefraud.com , a...

Beauty is not only skin deep. Being attractive also comes from your confidence – the ability to let loose and be yourself. Learn how to have fun and be confident in your own skin. Today, join Kimmy Seltzer as she talks to  Angela Jia Kim  about what makes you more attractive. Angela is a former concert pianist and the Founder of  Savor Beauty + Spa . She is also the author of  Radical Radiance , a...

Welcome back to one of our favorite segments on The Charisma Quotient, Where Are They Now? In these episodes, you'll hear intimate conversations between Kimmy and her clients who share candid thoughts about how their love lives have changed since investing in coaching. Listen in to hear the secrets to their success and the biggest shifts they've experienced since working with Kimmy.   EPISODE 251...

Have you ever wondered how to create more open, inviting, sexy energy when dating? The key is closer to home than you might think! This week, Kimmy explores the benefits of having a "vacation mentality" when dating. Listen in to hear her valuable tips and advice on the benefits of approaching your dating life the same way you approach a fun vacation.   EPISODE 250 of The Charisma Quotient Podcast...

Do you believe that being vulnerable is TMI on a first date? How do you balance sharing enough of yourself to make an authentic connection without going overboard? Kimmy is here to help you navigate this essential piece of dating in one of our favorite segments, Coaching With Kimmy. Listen in to candid conversations between Kimmy and her clients looking to improve their love lives with practical a...

When you consciously or even unconsciously ruin things to make them end, this is called self-sabotage. They say people who self-sabotage are somewhat afraid of intimacy in various forms and can act in different ways that can hurt themselves or others around them.  Brandon Wilson  is a communications and executive consultant who helps leaders and organizations identify the barriers that stop them f...

Is your relationship in a bad place? What are the signs that your relationship is ending? Here to help you get to the bottom of a dying romance is  Matthew Fray . Matthew is a relationship coach, writer, and subbed by the New York Times as "the man who coaches husbands on how to avoid divorce." He joins host Kimmy Seltzer to share the things he learned in his own divorce journey to help others sav...

Welcome back to one of our favorite segments on The Charisma Quotient,  Where Are They Now?  In these episodes, you'll hear intimate conversations with Kimmy and her clients who share candid thoughts about how their love lives have changed since working with her. Listen in to hear what inspired them to invest in coaching, the secrets to their success and the biggest shifts since working with Kimmy...

We've all heard the phrase "living your best life," but what does that really mean? This week, Kimmy has a conversation with Tracy Pattin, host of the celebrated Wondery podcast Hollywood and Crime, and expert on living her best solo (not single!) life. Tracy and Kimmy discuss the empowering nature of finding comfort and confidence in being alone.   EPISODE 246 of The Charisma Quotient Podcast is...

You have always been a high achiever. You know your worth and you've been recognized for the value you bring to the table in your professional life. But, when it comes to dating, you can't seem to figure out why you haven't been able to find the same success!  This week, Kimmy has a fascinating conversation with Executive Coach and Relationship Strategist Dr. Robin Buckely, a leading authority on...

Why does dating seem so easy for other people, but challenging for you? Do you find yourself feeling depleted from giving your energy to relationships or situationships that don't fulfill you? This week on the show, Kimmy live coaches Keyva who has developed a habit of attracting emotionally unavailable men. A self-admitted chameleon, she tends to match the energy of the men she's dating but she h...

We all have learned beliefs that shape how we see the world. Did you know you probably have hidden biases that are keeping you single? The beliefs and attitudes you hold are informed by your experiences -- stay tuned to hear why it's important to know the limits of your own perspective. Your thoughts and actions are directly impacted by how you see things, which contributes to your results when da...

Have you ever thought about surrendering to create love?  That doesn't mean compromising your values or letting someone else or external expectations dictate your future. Truly surrendering to love isn't about losing yourself -- it's about showing up as your authentic self and letting your highest self guide your next move, one step at a time. This week on the show, Kimmy has an inspiring conversa...

Welcome back to one of our favorite segments on The Charisma Quotient, Where Are They Now? In these episodes, you'll hear intimate conversations with Kimmy and her former clients who share candid thoughts about how their love lives have changed since working with Kimmy. Listen in to hear what inspired them to invest in coaching, the secrets to their success, and how they are different since workin...

Toxic and abusive relationships come in many shapes and sizes. Sometimes abuse is glaring, and sometimes it's more insidious and hidden. This week, Kimmy has a powerful conversation with Tiphany Kane, host of the Radical Audacity Podcast and survivor of a toxic and abusive relationship. Tiphany has dedicated her life's work to empowering women to elevate their voices and stand in their power. In t...

Welcome back to another episode of Coaching with Kimmy where Kimmy has conversations with clients who are navigating dating challenges and searching for practical advice they can use in their love lives right now. In this episode, you'll meet Dustin, a single guy in his early 40s who's looking to improve the quality of boring conversations on dates by showing his true, authentic self more easily i...