Biohacking Eve - Health Optimisation for Women

Send us Fan Mail Unlock the Power of the Vagus Nerve for Health Optimisation | Interview with Dr Stefan Chmelik In this episode of Biohacking Eve: Health Optimisation for Women, host Judith Mueller interviews Dr Stefan Chmelik, a Harley Street practitioner with 35 years of experience, about the vagus nerve and its critical role in well-being. Together, they explore vagal tone, the difference betwe...

Send us Fan Mail Understanding Folic Acid and Personalised Health Optimisation with Judith Mueller and Dr Enej Kuscer In this episode of Biohacking Eve: Health Optimisation for Women, Judith Mueller and Dr Enej Kuscer delve into the importance of folic acid (vitamin B9) during pregnancy, emphasising its role in DNA and RNA synthesis. They explore the critical enzyme MTHFR, which affects folate con...

Send us Fan Mail In this episode, we are joined by Katherine Watkins, a holistic health and nervous system coach from the United Kingdom. Katherine shares her inspiring journey of transitioning from a lawyer to a health coach after healing her autoimmune disease naturally, without recourse to Western medicine. With her extensive knowledge in health and nutrition, Katherine now helps people worldwi...

Send us Fan Mail Understanding Hormonal Cycles, Glucose Monitoring, and Female Health Join Judith Mueller in another episode of Biohacking Eve: Health Optimisation for Women , as she interviews Marie-Luise Huber, Head of Nutrition at Hello Inside . Discover the crucial roles of insulin, cortisol, oestrogen, and progesterone in the menstrual cycle and how they impact glucose levels. Learn about the...

Send us Fan Mail The Benefits and Impact of EMS Technology on Health Optimization In this episode of Biohacking Eve - Health Optimization for Women with Judith Mueller, guest Bjoern Woltermann, founder and CEO of Katalyst, discusses the groundbreaking effects of Electro Muscle Stimulation (EMS) technology. The discussion includes insights into a study from the University of Erlangen showcasing EMS...

Send us Fan Mail In this episode, we are joined by Sierra Clark, a health and longevity YouTuber renowned for her 90-day blueprint challenge, where she followed Brian Johnson's anti-aging routine with her friend Jesse. Sierra, who holds a degree in behavioral neuroscience from Brown University, is now on day 175 of an extended blueprint challenge, sharing her weekly progress on YouTube. Sierr...

Send us Fan Mail Jennifer Garrison is an Assistant Professor at the Buck Institute for Research on Aging in San Francisco. She is also the Co-founder and Director of the Global Consortium for Reproductive Longevity and Equality. Additionally, she contributed a chapter on female health in Tony Robbins' latest book, "Life Force." In this episode, we explore the crucial topics of repro...

Send us Fan Mail Have you ever listened to the titans of health optimisation, biohacking and longevity and wondered "That's all really great, but what if I'm a woman?" If so, welcome to Biohacking Eve - Health Optimisation for Women. My name is Judith Mueller, and I'm here to help you navigate the maze of information by shining a light on true differentiation for women whe...