Beyond the Bike

#187 The Power of Positivity 07.07.2023 8:56 ↓

So great to be back! Hope you enjoy the episode and let me know what you think @bethelightprincipal on Instagram. Shine your light bright! Andrew

#186 That Person is You - BTB Shorts 12.04.2023 2:01 ↓

Andrew:)

#185 Reward Diligence 11.04.2023 12:57 ↓

Happy Tuesday! Have a wonderful day. Andrew :)

#184 Honour Your Scars - BTB Shorts 10.04.2023 0:39 ↓

Have a great week! Andrew :)

#183 Upgrade Your Thinking - BTB Shorts 08.04.2023 1:08 ↓

Might be time to upgrade your thinking, challenge your old beliefs. When you upgrade your thinking, your upgrade your life. Happy Saturday! Andrew:)

#182 Conquer Yourself - BTB Shorts 07.04.2023 1:26 ↓

Happy Friday!

#181 Assumptions 26.03.2023 6:45 ↓

Welcome to episode #181 of Beyond the Bike Podcast. In this episode, we explore the topic of assumptions. Assumptions are beliefs or ideas that we hold to be true, without necessarily having any evidence to support them. They can shape our perceptions, influence our behaviour, and impact our relationships. We will delve into the various ways that assumptions can impact our lives, both positively a...

#180 The Storm 17.03.2023 9:58 ↓

Finding the strength to face life's challenges head-on can be difficult. Life can throw unexpected storms our way, leaving us feeling overwhelmed and uncertain about how to move forward. In this podcast, we'll explore strategies, tools, and mindset shifts that can help us overcome these obstacles and emerge from our struggles stronger and more resilient than ever before.  I hope you enjoy the...

#179 The Fulcrum & The Lever 13.03.2023 11:04 ↓

Have a wonderful week!

#178 Comparison, Can It Be A Good Thing? 27.02.2023 11:20 ↓

Have a nice week! Andrew :)

#177 The Six Uncomfortable Lessons We All Need To Learn 20.02.2023 11:13 ↓

Have a nice week! Andrew :)

#176 Things You Won't Regret Doing 13.02.2023 8:00 ↓

Have a nice week everyone! Andrew

#175 Friendly Reminders 05.02.2023 8:00 ↓

Have a nice week everyone! Andrew :)

#174 Habits 1 - Results 0 29.01.2023 15:44 ↓

Join me on this week's episode of Beyond the Bike Podcast as we dive into the often overlooked concept of process over results. We'll explore the importance of focusing on three simple things we can do, rather than solely fixating on the end goal. Have a wonderful week!

#173 Inside Out 23.01.2023 7:28 ↓

Have an awesome week crew! Andrew :)

#172 Losing Well 16.01.2023 11:51 ↓

Special thank you to @itsme_mrsg, @seandabreu, @amanda.klump, @stephcha8 and @nannyhammy for contributing to this week's episode. Go get it peeps! Andrew:)

#171 No Shortcuts 09.01.2023 8:56 ↓

In this episode of "No Shortcuts," we'll be discussing the idea that true wellness is a journey that requires time, effort, and commitment.  Hope you have a wonderful week :)

# 170 I Can 01.01.2023 5:34 ↓

Have a wonderful week. Andrew :)

#169 It's Not About Me 26.12.2022 13:43 ↓

Wishing everyone a wonderful Christmas holiday. Andrew :)

#168 Finishing Strong 18.12.2022 11:44 ↓

Time to get back to being consistent. Have an awesome week. Andrew:)

#167 Wisely Ambitious 23.10.2022 10:40 ↓

Have a wonderful day :)

#166 Chapter 19 Atomic Habits - The Goldilocks Rule 16.10.2022 23:00 ↓

Have a really nice day :)

#165 The Discipline of Perception 10.10.2022 18:11 ↓

Happy Monday :)

#164 Bite Down on the Mouthpiece 08.10.2022 12:13 ↓

Have a great day!

#163 Atomic Habits - Chapter 18 - The Truth About Talent 01.10.2022 26:14 ↓

Have a wonderful day! Andrew :)