Behind The Shield

Steve Sakaguchi is a 21 year veteran firefighter and instructor. We discuss the Japanese internment camps of WWII, growing up in the restaurant industry, his journey into the fire service, his leadership failures, finding solutions from outside our profession, the application of leadership, building a training department, firefighter fitness and so much more.

Audra and Chelsi are both married to firefighters and are the women behind the Dear Chiefs Podcast. We discuss their early lives, their partners' journies into the fire service, the impact of mandatory overtime on families, shift work, sleep deprivation, burnout, mental health, healthy transition from work to home and so much more. "Once upon a time in the middle of a pandemic, two fire wives and...

Geoff Speyrer is an Army veteran and athlete. We discuss his early life, his journey into the military, protecting EOD, losing friends, TBIs, his jarring transition, incarceration, overcoming addiction, suffering, hormone therapy and so much more.

Mark Testa DC is a Chiropractor, Accupuncturist and the Executive Vice President of Regenexx. We discuss his journey into hollistic medicine, the story behind "Quackery", dry needling, stem cell therapy, PRP, the healing power of Bone Marrow Concentrate, tactical athletes, sleep, aging and so much more.

Kyle O'Neill is a veteran firefighter, cancer survivor and now holds a wellness role where he helps fellow firefighters with their own cancer journeys. We discuss his path into the fire service, some career calls, sleep deprivation, carcinogens, post fire decontamination, PFAS, his own powerful cancer survivor story, building resources for prevention and treatment and so much more.

Ken Druck, Ph. D. is a leading mental health expert focused on the areas of civility, relationships, and aging. He writes regularly for the national press and is the author of several books including "How we go on." In this second conversation, we discuss mental health in our children, aging, grief, the psychological impact of war and so much more. Dr. Druck's pioneering work over the past 40 year...

Royal Marines Commando Mark Ormrod lost both legs and an arm after kneeling on an IED on Christmas Eve, 2007. Mark defied all odds, becoming an elite athlete and Invictus Games multiple gold medalist. We discuss the importance of training, trauma medicine, physical and mental resilience and so much more. In the early hours of Christmas Eve 2007, Royal Marines Commando Mark Ormrod was out on a rout...

John Wolf is a strength and conditioning coach and the man behind Wolf Pack Coaching and Consulting. We discuss his journey into strength training, kettlebells, mace work, the psychology of coaching, foundation training, his powerful mental health story, growth and much more.

John Womak was seven years old when his mother's intoxicated boyfriend crashed, ejecting John, leaving him with life long scars. He became a police officer and by a twist of fate, headed up his department's DUI division. We discuss his healing form the physical and emotional injuries as a child, his journey into law enforcement, traffic deaths, improving road safety, school education, smart phones...

Gerard Devine is an award-winning Irish poet who lives a life less ordinary. The former carpenter is a full-time firefighter in Dublin City. We discuss his early life, building houses in Ireland and America, hurling, dispatch, mental health, fitness, his poetry and much more. Prior to joining the fire brigade, Gerard spent many years working on the building sites of Dublin, Boston and San Francisc...

Jay Dobyns is a retired 27 year veteran of the ATF agent who spent two years undercover infiltrating the Hell's Angels. We discuss his early life, courage, bullies, the price of service, the Columbine massacre, slapdicks, organizational failure and much more. Jay Dobyns is a retired federal agent having served for twenty-seven years at ATF.He achieved worldwide notoriety as one of history's most d...

Dr Jonathan Edwards is an anesthesiologist and the author of multiple books including "The Revolutionary Ketamine." We discuss the suicide that sent him into medicine, riding motocross, anaesthesiology, his lens on COVID, the healing power of Ketamine, pain, post traumatic growth, first responder and military mental health, percutaneous hydrotomy and much more.

David Hughes is a retired North Carolina State Trooper and father to Drew Hughes, who died after a series of medical errors at only 13 years old. David tells Drew's powerful story to try and educate the medical community and prevent a tragedy like his son's death from occurring again. Do not miss this powerful and tragic story. https://www.doitfordrew.org/

Professor Alan Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haueter. He was 1 of only 4 Black Belts in Brazilian Jiu-Jitsu in the U.S. Army and is the first Brazilian Jiu-Jitsu Black Belt in Special Forces Regiment. He is also the founder of the Veteran non-profit We Defy Foundation. We discuss his early life, hi...

Eric Tung is is a 16 year Law Enforcement officer and the man behind Blue Grit Wellness. We discuss his family's immigration story, his journey into policing, the emotional cost of officer involved shootings, the power of humility, social media, mentorship, schood safety and so much more. Eric Tung has been a police officer in Washington state for 16 years.  He currently serves as a patrol op...

Pasi Sahlberg is a Finnish author, educator and speaker. He has spent his entire life around education, living in both the US and Australia. We discuss his early life, the Finnish education model, standardised testing, supporting schools in low income areas, the importance of play, mental health in children and much more. Pasi Sahlberg is Finnish educator, teacher, and author. He has worked as a s...

Brian Hillard is a 25 year veteran special effects artist and CEO of Metasphere industries. We discuss his early life, his journey into movie make up, zombie auditions, moulage and training, veteran and first responder mental health, using his special effects skillset as therapy for trauma and so much more.

Nick Hall was 8 years old when a murderer invaded his family's home. Through a tragic miscommunication, his mother shot by a police sniper after being mistaken for the attacker. Despite this trauma, Nick followed a career in law enforcement, choosing to be part of the solution. We discuss his early life, living through a hostage situation, his journey to overcome trauma, his journey into policing,...

Mickey Farrell is a Lieutenant in the New York City Fire Department, a third-generation firefighter with 29 years of experience, the last 23 years being with the FDNY. Also a team instructor at the New York City Fire Academy, founder and author of Top Floor Tactics, and host of A View From the Top Floor Podcast. We discuss his journey into the fire service, his powerful 9/11 story, truck company o...

Eric Potterat, Ph. D. is a Clinical, Performance and Sport Psychologist who is considered one of the leading experts in high performance psychology, performance optimization, decision-making and teamwork under pressure, mental skills training, and individual and organizational resilience. He retired as a Commander in the Navy after 20 years of service, the last 10 of which he served as the Head Ps...

1SG (Ret) Matt Eversmann was one of the Army Rangers portrayed in the movie "Black Hawk Down", chronicling the courageous actions of Task Force Ranger, during the Battle of Mogadishu. We discuss the importance of training, setting the bar high, complacency, ownership and much more. First Sergeant (ret) Matt Eversmann personifies the importance of duty, courage and selfless service to succeed when...

Mike Jolly is a former College Football player, actor, stuntman, coach and the inventor of "The Iron Neck". We discuss his athletic journey, concussion and youth athletes, neck strength and brain health, acting, professional wrestling, firefighter helmets, aviation, traumatic brain injuries and much more.

Buck Brannaman is a a world renowned horseman, author and subject of the documentary "Buck". We discuss his traumatic childhood, the healing power of kindness, mentoring, equine therapy, prisons and much more. For over 30 years, Buck Brannaman has been working with horses and their owners and today is one of the world’s leading practitioners of handling horses based on classical concepts from the...

Ted Stern is a former law enforcement officer, coach and the co-founder of Fit Responder. We discuss his early life, his journey into policing, training the tactical athlete, fitness standards, his own weight loss story, creating a more resilient workforce, building a business and much more.

Ryan Allen is a veteran firefighter, international rope rescue competitor and member of the Orange County climb team. We discuss his journey into the fire service, California vs Florida training, the recruitment crisis, his path into special operations, some notable water rescues, firefighter fitness, knowledge sharing with international agencies, the nuances of the Orlando Wheel training, The Cen...