Becoming Undamaged

How we cause damage and can be damaged by our friendships. Navigating the difficult times in friendships to gain a better understanding of friendship dynamics. Tuning in to our own behaviour in friendships by taking responsibility for our actions. Accepting and understanding one another for who they truly are. Checking in and expressing gratitude in our friend relationships to build deeper and mor...

The Mel Robbins Podcast is full of wise advice without the fluff! Key episodes I found valuable: The “Let Them" Theory The Only Way to Stop Procrastinating 3 Things You Need to Accept About Other People 3 Simple Steps to Change Your Life Search - melrobbins.com for more information  Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.fa...

Viewing ourselves as damaged and/or broken. Is this ok? How we might damage others: friendships, relationships, family, strangers/acquaintances, work colleagues. Following three steps to work through the damage to you and to the damage you may cause others: 1. Acknowledge 2. Accept 3. Process Reflecting on how we have caused damage, how we carry damage and how we can get better at viewing difficul...

Craig Harper's The You Project is an awesome podcast to help you get out of your own way and stop making excuses for the things in life that aren't currently working for you. He focuses on improving overall health and fitness, as well as building a positive mindset, in order to achieve the best out of yourself and your life. Early episodes of value in The You Project are: #17 A free couc...

How do you know if you are making the right decision? What type of decision-maker are you? How has indecision affected you and the people around you? What are the benefits to quick and effective decision making? How can we improve decision making so we can get on with living life? Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook....

How we speak about ourselves, how we allow others to influence our own thoughts, taking back your power! Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966

In this first episode I introduce myself, explain the idea behind Becoming Undamaged and I give a snippet of what's ahead for this podcast about healing and self-worth. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966