Be Here Now Network

Sarah Anderson joins Raghu to explore her new book, The Lost Art of Silence, and how we can reconnect to the beauty of quiet. In this episode, Sarah and Raghu delve into: - How crucial and nurturing silence can be - Sarah’s childhood trauma - Silence’s relationship to the inner journey - Sarah’s investigation into the art of silence - Silence as the link between so many religions and traditions -...

In this classic talk from 1987, Ram Dass explores working with suffering, keeping our hearts open, finding the intuitive heart space, and being responsive rather than reactive. Want to be part of the discussion about this episode of Here and Now? Join us for the SoulPod Meet-Up on March 12 at 8 pm EST. Subscribe to the General Fellowship Group for more information: https://www.ramdass.org/fellowsh...

Going back to the basics, Jack explores how we can skillfully navigate our dynamic mood states by experiencing them as clouds of the mind. Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18! Register here: https://bit.ly/3T7Aafp "Moods are actually kind of mysterious an...

Philosopher, author, and activist Peter Singer joins Raghu to chat about his new book, The Buddhist and the Ethicist. Pick up your copy of Peter Singer’s book HERE This week on Mindrolling, Peter and Raghu have a comprehensive conversation on: Singer’s coming of age in the 60’s The background of Venerable Shih Chao-Hwei The ethical outlook of utilitarianism Examining the consequences of our action...

In a conversation on the healing power of ketamine, David Romanelli and Madison Margolin discuss re-wiring the brain and overcoming trauma. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This time on Set and Setting, Madison and David dive talk about: David’s journey with yoga The healing...

Explaining the ways our minds can be seduced, Joseph Goldstein teaches us how to let go into non-clinging. This 2007 talk was originally published on Dharmaseed. In this episode, Joseph Goldstein teaches listeners about: Letting go into the wisdom mind of non-clinging Awakening to the nature of the mind Working with the hindrances of mind Noticing how the mind can be seduced Skeptical doubt and be...

Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Codependence means being an accomplice, a kind of complicity with someone who's acting...

Dan Harris & Sharon Salzberg – Metta Hour Podcast Ep. 234 by Be Here Now Network

Exploring mental constructs, Gil Fronsdal describes how we construct the relationships to our experiences. This recording from the Insight Meditation Center was originally published on Dharmaseed.org On this episode of the BHNN Guest Podcast, Gil Fronsdal talks about these topics: A four line Buddhist chant in Pali The impermanence of all constructed things Mindfulness and the practice of noticing...

Whether it is Christ, a guru, a loved one, or neighbor, RamDev helps us find the object of our devotion in each passing moment. In this episode of Healing at the Edge, RamDev explains: The inner and outer guru Letting go of identification with suffering Seeing the forest versus getting lost in the trees The grace within devotion How our psychological integration determines what level of intimacy w...

Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth. Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18! "In one important sense, meditation is an exercise in truth, an exercise in open...

In this essential talk from 1987, Ram Dass uses his life experience to guide us through the process of taking off our spacesuit of identity and embracing the curriculum our lives offer us. Want to be part of the discussion about this episode of Here and Now? Join us for the SoulPod Meet-Up on February 27th at 3 pm EST. This episode of Here and Now is from a classic talk given in April 1987. Using...

Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom “What we’re doing in practice is feeling the actuality of how life is pulsing, moving, flowing and swirling, fa...

For episode 233, Dr. Jenny Taitz returns to the Metta Hour. Jenny is a clinical psychologist and an assistant clinical professor in psychiatry at the University of California, Los Angeles. Jenny completed her fellowship in psychology at Yale University School of Medicine and achieved board certifications in cognitive behavioral therapy and dialectical behavior therapy. In addition to treating clie...