Lori & Jenny

BAM - Badass Moms

Health EN ↓ 129 episoder

Middle-aged women kicking ass and changing the world! Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes. Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way. Welc...

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Forfatter

Lori & Jenny

Kategori

Health

Podcastens hjemmeside

www.bampod.com

Seneste episode

5. jul. 2026

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Episoder

Daily Bite "Move it or Lose it" 30.08.2023 1:33

We are serving up short daily bites of goodness. We're talking about everything from fitness, careers, love, and travel – basically, any quick tip that's bad-ass and that we believe will help you rock your each and every day. Lori discusses the value of incorporating movement throughout the day and how a quick walk now and a leisurely stroll later can lead to mental clarity. Support the...

Meet your host Jenny 27.08.2023 1:27

Meet Jenny your co- host of BAM. A 50 year old mom who is described as equal parts sunshine and swear words, who believes the best is yet to come. Listen to find out more about her story and the community you can be a part of! Support the show Thanks for listening! *Follow us on Instagram *Subscribe to our channel on YouTube Keep being you and keep being Bad Ass! www.bampod.com

Meet your host Lori 24.08.2023 2:12

Meet Lori your Host of BAM. A 42 year old mom on a mission to change the world and empower moms to be the best version of themselves. Listen to find out more about her story and the community you can be a part of! Support the show Thanks for listening! *Follow us on Instagram *Subscribe to our channel on YouTube Keep being you and keep being Bad Ass! www.bampod.com

BAM- Intro 23.08.2023 0:44

Middle Age Women Kicking ass and changing the world! Support the show Thanks for listening! *Follow us on Instagram *Subscribe to our channel on YouTube Keep being you and keep being Bad Ass! www.bampod.com