Growing Curious

Average Age Groupers

Health EN ↓ 29 episoder

Welcome to *Average Age Groupers* , the podcast for the athlete who has a goal and a grocery list. Hosted by Holly, Maggie, and Laura, we’re diving into the world of cycling, running, triathlon, and everything in between. Whether you’re training for your first 5K or your tenth IRONMAN, we talk about how to crush your goals without losing your job, your friends, or your mind. From fueling on a budget to navigating the mental highs and lows of the "middle of the pack," we’re here to prove that you don't have to be a pro to have a powerful story.

Husk at besøge podcastens hjemmeside og støtte skaberen: redcircle.com

Forfatter

Growing Curious

Kategori

Health

Podcastens hjemmeside

redcircle.com

Seneste episode

16. okt. 2026

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Episoder

Ep. 4: Sherpaing 101: How to Support Endurance Athletes (Unsupported Gravel, Ironman Logistics & Spectator Tips) 24.04.2026 45:48

Holly, Maggie and Laura return for Episode 4 of Average Age Groupers, recording remotely after Maggie goes back to DC, and shift topics to “sherpaing” (supporting athletes). They discuss Laura’s upcoming role as Sherpa for the fully unsupported Dairy Roubaix gravel event—a 111-mile prep ride for Unbound—amid volatile weather and Holly’s concussion recovery. Using experiences from Oceanside and oth...

Ep. 3 From Backstroke Triathlons to Ironman Wisconsin — Laura’s Endurance Sports Story 17.04.2026 57:02

In Episode 3 of Average Age Groupers, Laura, Maggie, and Holly recap a windy Wisconsin race day where Dave ran a 50K and nine teammates paced him via a 100K relay on the hilly 6.2-mile RRB loop, a USA Track & Field championship and Worlds qualifier. They then share Laura’s endurance journey: from dancing and cheerleading to college running, an undertrained half marathon, and a net-downhill mar...

Ep. 2: Maggie’s Endurance Origin Story—from Swim Team to Ironman, Gravel, and a PhD 10.04.2026 47:20

In episode two of the Average Age Groupers podcast, hosts Holly, Maggie, and Laura record from a hotel and dive into Maggie’s endurance journey, starting with competitive swimming at age nine (including burnout and a shoulder injury) and her early triathlon experiences at Boston University, where a rough Olympic-distance race and heat stroke led her to step away for years. Maggie returns to the sp...

E1: Average Age Groupers: Beachside Kickoff + Oceanside 70.3 Race Recap 03.04.2026 38:37

Recording from a California beach, hosts Laura, Maggie, and Holly launch the pilot episode of Average Age Groupers, a podcast focused on everyday age-group endurance athletes balancing training with full-time jobs and life, across running, triathlon, gravel, and more. They share their backgrounds in endurance sports, explain their goal of spotlighting “normal people” stories (and eventually guests...