SBS

Australia Explained

Everything you need to know when settling into life in Australia. Hear helpful information about health, housing, jobs, visas and citizenship, Australian laws and more.

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Forfatter

SBS

Kategori

Society

Podcastens hjemmeside

www.sbs.com.au

Seneste episode

5. okt. 2026

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Episoder

Retraining yourself during COVID-19 18.06.2020

Australia’s coronavirus curve has flattened but with some restrictions still in place, many are still homebound. Without the freedom to engage in activities we once enjoyed, why not make the most of the current situation by learning a new professional skill or revisiting a lost passion?

Life on the bridging visa 11.06.2020

COVID-19 is dramatically disrupting on the lives of close to 97,000 bridging visa holders in Australia who are unable to access the federal government’s COVID-19 support schemes.

Online Grandparenting 28.05.2020

Grandparents traditionally play a significant role in the Australian family life, but with the government advising older people to stay home, social isolation is changing the way many now approach grandparenting.

Women on temporary visas experiencing family violence 28.05.2020

Advocates for action on family violence are concerned that the COVID-19 pandemic has become a desperate time for women experiencing family violence who are dependents of temporary visa holders, with their ordeal compounded by barriers in accessing social services due to their visa status.

Staying active and healthy during social isolation 27.05.2020

Australia’s seniors are staying home more than ever due to COVID-19. You may not be able to move about as much, but keeping active is essential to maintaining your immunity and finding a sense of calm amid uncertainty.

Helping with your child’s home-based learning 15.05.2020

While the prime minister wants all schools to resume by June, many parents are keeping their children at home out of concern for their safety. Luckily for those parents, resources and help for home-based learning are available if needed.

Living with an underlying condition 15.05.2020

If you are over 60 and living with a chronic condition, you may be worried about your regular medical visits during COVID-19 but with Australia’s infection rates controlled better than in many parts of the world, experts say you shouldn’t worry about receiving physical treatment at healthcare facilities.

Sugar – white poison or allowed passion? 24.04.2020

Sugar has a bittersweet reputation. It occurs naturally in some foods and our body needs it. Yet excess amounts can cause a lot of damage.

The healing powers of chicken soup 24.04.2020

Nothing can fight cold or flu so well as home-made chicken soup. Research shows that this humble dish may really help with recovery or at least bring some relief.

Binge eating: the dark side of comfort food 24.04.2020

We all like to indulge in different kinds of food. Sometimes, however, a pleasure becomes a problem. Binge eating and other eating disorders affect people across cultures, but there is a way out of this cycle.

Comfort food: why do we crave it and how to make it a part of a healthy diet? 24.04.2020

When we are stressed, tired or sad we may use food as a comfort. Usually it is the unhealthy dishes we crave. Good news is you can still have a healthy lifestyle and enjoy some of your favourite comfort food.

Coping with the coronavirus outbreak 24.04.2020

You may have just touched down from an overseas trip or come into contact with someone infected with coronavirus. Now you need to go into quarantine for 14 days with additional restrictions to an already upended lifestyle. What can you do to keep yourself and others safe as you enter a fortnight of further self-isolation?

Tax Return 2020: how to best prepare and lodge your tax return? 22.04.2020

If you earned an Australian income between July 1 and June 30, you will need to lodge a tax return by October 31. Here are some ways you can claim tax refunds and lessen your tax bill for the financial year.

Your rights and obligations when working from home 15.04.2020

Many Australians, along with workers from 88% of organisations around the globe, have had to adjust to the sudden change of working from home. Experts say it is in both the employer and employee’s vested interest to maintain a safe work environment.

Preparing for the flu season amid COVID-19 02.04.2020

Winter is coming. Medical professionals are bracing for the worst-case scenario of a potentially overloaded public health system by patients infected by both influenza and coronavirus.

Building a safety net for small businesses amid coronavirus outbreak 02.04.2020

As the devastating impact of COVID-19 is felt across the Australian economy, the banking sector, federal, state and territory governments are taking urgent measures to keep small businesses afloat. Here's how you can build a safety net and weather the storm.

Living close to my community 11.03.2020

After moving to a new country, there's a lot to organise and a lot of new things to learn. Even if you've been in Australia for years, you probably still encounter situations you don't totally understand. It’s no surprise then that many new migrants decide to live close to their community to make things a bit easier. But is living close to your community always the best option for you?

LGBTIQ Rights in Australia 26.02.2020

Australia is one of the world’s most tolerant countries according to a 2013 Pew Research poll which found that nearly eight in ten Australians thought homosexuality should be accepted by society. However, LGBTI activists continue to advocate for wider rights despite the legalisation of same-sex marriage in December 2017.

How to prepare for job interview? 19.02.2020

Finding work for the first time or looking for a new job can take a long time in Australia. So when you finally get called up for a job interview, it's exciting at first, but it can also become quite stressful. The only way to do well during a job interview is to be prepared and have an idea of what to expect.

How to become a volunteer firefighter? 30.01.2020

Australia cannot fight through its worst bushfire season without the selfless sacrifice of its 260,000-strong volunteer firefighters. The National Council for Fire & Emergency Service is calling for volunteers of diverse backgrounds to sign up, to better serve our multicultural population.

How to become an Australian citizen? 16.01.2020

Many people choose to become an Australian citizen. More than five million people have been granted citizenship since 1949. The key step is a ceremony where people pledge their loyalty, and accept the rights and responsibilities as an Australian.

What is the Australian Christmas tradition? 18.12.2019

If you don't celebrate Christmas, you might be wondering what's going on when you notice somebody dressed as Santa on a surfboard in December. Australians have embraced some European Christmas traditions, but have also created their own. The good news is, there are many ways of doing Christmas in Australia.

How to get boating and fishing licences in Australia 10.12.2019

Living in a beautiful country with picturesque rivers, lakes and coastlines, it is little wonder that boating and fishing are among Australia’s favourite pastimes. However, with the fun comes responsibility and some essential rules and regulations for boating and fishing that have to be observed to keep everybody safe.

Overcoming loneliness in a new country 29.11.2019

In Australia, refugee organisations offer a range of programs and initiatives to help new arrivals regain a sense of community and belonging in their new country.

What is Schoolies? 14.11.2019

School graduation is a big deal for adolescents worldwide. In Australia, school leavers tend to celebrate high school graduation with a weeklong event called Schoolies. Here’s how you can prepare your child for it.

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