ANJB

Alive Not Just Breathing

Education EN ↓ 29 episoder

Let's talk about finding and being your true self. Being fully conscious and truly living the full experience rather than walking around unconsciously and merely existing on autopilot in this world. Let's help each other celebrate and feel completely comfortable in who we are and the fact that we're all individually totally unique, and why that's a great thing! Find who you are, who you REALLY are and embrace it. We were all created differently for a reason and no matter what, we all have a part to play. Be real, be here and be you.

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Forfatter

ANJB

Kategori

Education

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

3. okt. 2026

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Episoder

When You "Can't Risk Trusting Anyone"... 16.10.2024 6:29

A quick extra add-on to the episodes on emotional issues in relationships and becoming unavailable due to trust issues... A lot of times we talk about not being able to trust someone or being scared to, yet really it's more about learning to trust ourselves and not only recognise that we DID get warning signs about the people we shouldn't have trusted, but we also chose to ignore them. When you tr...

Are You The Fixer? (Or Looking To Be Fixed) 16.10.2024 31:11

Following on from the chat about emotionally unavailable people, I thought back to past realisations about subconsciously looking to fix people and the validation/self worth boost that provides. Do you look to 'fix' others or keep finding yourself attracting people that appear to need 'fixing' or are you someone that tends to look to be 'fixed' by someone else? Neither are healthy. Eventually all...

Emotionally Unavailable People 15.10.2024 37:01

Today I'm talking about attracting emotionally unavailable people. Do you attract people like this continually? Do you know or wonder why? Are you emotionally unavailable yourself? Do you know why that is? Do you intend to work on it? I also discuss how and why this happens often for Empaths and touch briefly on things like the difference between healthy loneliness and neediness, staying authentic...

The Return 15.10.2024 34:28

Where did the podcast go and why is it back?! Today I'm touching on what happened and what things led to me shelving the old podcast before I ultimately decided to bring it back under the same name but with a slightly different vibe. Parts discussed include neurodiversity, labels, avoiding the perfectionism trap and just doing things, the aim and style of the podcast and how it's evolved in the ti...