ADHD Wise Podcast

Send us Fan Mail In Episode 7, Jannine is joined by Daran, the voice behind Man on Pause , for an honest and wide-ranging conversation about ADHD, masking, men’s mental health, vulnerability, and breaking generational patterns. Daran shares why he created Man on Pause , how his ADHD and autism diagnoses have shaped his understanding of himself, and why men need safer spaces to talk about emotion,...

Send us Fan Mail In Episode 6, Jannine is joined by her daughter and colleague, Becca Channon, for a personal and research-informed conversation about ADHD in women and girls. Becca shares the focus of her psychology dissertation, which explored ADHD, sex-based social expectations, and attitudes towards traditional and egalitarian roles. Together, Jannine and Becca reflect on why girls with ADHD a...

Send us Fan Mail RSD is currently one of the most talked about parts of ADHD. But what if the conversation is missing something important? In this solo episode, Jannine explores rejection sensitive dysphoria, emotional intensity, criticism, shame, boundaries, and the lifelong impact of being misunderstood. But rather than framing every painful interaction as “your RSD playing up,” she introduces a...

Send us Fan Mail In this episode, Jannine is joined by Nikki Masterman, CEO of Inspired Minds & Inspired HR, for a practical and honest conversation about ADHD, neurodiversity and HR. Together they explore disclosure at work, reasonable adjustments, workplace support, recruitment, performance, hybrid working, and what happens when employers get it right and when they get it wrong. This is an e...

Send us Fan Mail Episode 3: Mature Women, Neurodivergence, and the Menopause Journey In this episode, Jannine is joined by Sharon Marshall for a frank and relatable conversation about ADHD in women, neurodivergence, perimenopause, menopause, late diagnosis, masking, and what happens when the strategies that held everything together suddenly stop working. They explore workplace adversity, shifting...

Send us Fan Mail In this powerful episode, Jannine Perryman is joined by Jo Roberts, founder of the Every Child Matters campaign, for an unflinching conversation about what happens when children stop being the focus of education systems. Drawing on their shared experience as teachers, SEND advocates, and parents, Jannine and Jo explore how the original child-centred principles behind Every Child M...

Send us Fan Mail Welcome to the very first episode of ADHD Wise Podcast. In this opening conversation, Jannine Perryman shares the story behind ADHD Wise, her own ADHD diagnosis journey, and the family experiences that shaped the work she has been building per professional work for the past 10 years. From parenting neurodivergent children, to leaving teaching, to creating a space that bridges live...