ADHD in a HURRY!

Hello, folks! My name is Dustin Horvath, this is ADHD in a HURRY! Today's episode focuses on "stimming" or self-stimulating behaviors. For a while, these behavior traits were looked at as more of something for people on the autism spectrum; however, there has been more research and personal anecdotes that show that people with ADHD engage in this, too. I go over some common forms of...

Hello, folks! This is ADHD in a HURRY! My name is Dustin Horvath. This episode focuses on excuses vs. explanations, how to know when you are using them, and why therapy can help! Music contributions to this podcast come from Ben Backus; benbackusmusic.com for more information, and send him love! Feedback and comments can be sent to pch-consulting.com, which is my website. I'd love to hear from...

Hello, folks! This is another episode of ADHD in a HURRY! This episode focuses on the mental games we play with ourselves and how we sometimes preemptively hold ourselves back from trying new things or re-trying them. I know I struggle with these misperceptions, so I want to hear from you about what does/doesn't work! Comments and feedback: pch-consulting.com Music contributions from Ben Backu...

Hello, folks! This is another episode of ADHD in a HURRY! Today's episode focuses on time management AND how to build up your social networks as a new college student with ADHD. We tend to bite off more than we can chew, so it's important to have a visual reminder system to help you with your schedule and routines. Let me know your thoughts and feedback -- pch-consulting.com for more infor...

Hello, folks! This episode focuses on time management as a new college student. It's great to be caught up in the excitement of becoming a college student, but it's a different world once you've started. That's why managing your time and your expectations is so crucial. My website is www.pch-consulting.com . For more information about me and how I can help you, click here. The musi...

Hello! This is the third episode of ADHD in a HURRY! I am Dustin Horvath, founder of PCH Consulting. This episode focuses on wants and shoulds and why refocusing on the "want to want to" do something is crucial to planning and prioritizing tasks. Ask yourself, "Why should I?" When "shoulds" bog you down, you might uncover some wonderful insights. My friend Ben Backus...

This episode provides more backstory about me to build rapport with you, the listener. I promise future episodes will be more general in nature! I discuss getting identified in high school, how this led to a more positive direction in college/graduate school, my experiences in education, and the challenges of being a parent with ADHD. My website is www.pch-consulting.com for more information about...

Hello there! This is "ADHD in a HURRY!" the podcast dedicated to ADHDers and non-ADHDers.  This episode is my introduction to you, the listener, to give you some background information about myself as a person with ADHD and my experiences working in education.  Each episode will be short and sweet and will include my personal or professional insights, strategies, and perspectives on topi...