Layne Beachley AO & Tess Brouwer

A Wake Up Call

Education EN ↓ 52 episoder

You can change your life and A Wake Up Call will show you how. Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy , this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action. Each episode is packed with practical tools, honest conversations, and powerful wake-up calls to help you stress less, feel more, and reconnect with who you really are. If you’re ready to stop drifting and start living with purpose, you’re in the right place. Follow @awake_academy f...

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Forfatter

Layne Beachley AO & Tess Brouwer

Kategori

Education

Podcastens hjemmeside

awakeacademy.com.au

Seneste episode

27. sep. 2026

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Episoder

If you’ve ever used the words ‘I’m fine’ - this is for you. 19.10.2025 30:13

If you've ever said, “I'm fine,” when you were anything  but … this one's for you. In this raw, honest conversation, Layne and Tess unpack the tiny, two-word lie that so many of us use to avoid what we're really feeling. Because the truth is, every time you say “I'm fine” when you're not, you push your real self a little further away. You'll learn: How to feel i...

The Bright Side of Burnout 12.10.2025 35:32

Tess Brouwer and Layne Beachley share how life's toughest wake-up calls led to more laughter, energy, and purpose. From burnout to bounce-back, they dish out simple tools (hello water, sunshine + protein!) and heartwarming stories that prove healing doesn't have to be heavy. Connect with Awake Join the Awake Collective Community for monthly masterclasses   Get Awake's transformative book: Kno...