Rebecca Lesner Schlaeger

A Mindful Misfit

Society EN ↓ 805 episoder

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Forfatter

Rebecca Lesner Schlaeger

Kategori

Society

Podcastens hjemmeside

www.instagram.com

Seneste episode

13. jul. 2023

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Episoder

And here she goes. 13.06.2022 7:15

A Mindful Misfit - meandering musings on thoughts.

I chat. You sip your cuppa. 10.06.2022 7:29

Ya ever just feel and think so much you actually laugh a little. Like where does my brain come up with this shit. Well..I let a little spill out today.

Spin Off! 08.06.2022 9:38

Yep it's a spin off. Still Mental Girl talking...just put a different spin on it. Introducing Mindful Misfit.

A reading from Chapter Nine 06.06.2022 3:45

A little taste of my book Mental Girl. Grab your cuppa and have a listen.

Well....this one should be interesting. 02.06.2022 8:42

All right...for this one just grab your cuppa and have a listen.

Hi. A little chit chat for ya. 27.05.2022 6:30

Grab your cuppa and have a listen.

Hit Those Buttons 25.05.2022 7:38

Keeping oneself on the healing course by keeping aware of my mental state. Inquire within. Heal within. Do the work within. Grab your cuppa and have a listen.

Here Now. Great Time For Some Kind Inner Talk 23.05.2022 5:33

Staying in the now...sure it's a new habit. But one which brings great rewards. Grab your cuppa and have a listen.

You can never do too much loving self-care talk. 20.05.2022 2:40

Try standing in the mirror. Say them to yourself throughout the day. You can't overload. Good and healthy for your mind

Self-care Statements 18.05.2022 1:00

They are mental vitamins. A quickie today. Enjoy. Grab your cuppa and have a listen

What's Your Vibe? 16.05.2022 9:23

I am setting my vibe, activating my Vibe and feeling and enjoying my groovy Vibe. Grab your cuppa and have a listen.

Here I Go With Part 3 Wrap Up Topic 13.05.2022 12:06

So I've enjoyed sharing and investigating my thoughts and feelings. Hope you got something from it too. I give this topic a little wrap up today. Grab your cuppa and have a listen.

Part 2 Of My Bibble Babble on that News Stuff 11.05.2022 16:59

All right...ready for some more of Rebecca's opinions about that stuff from Monday? Well grab your cuppa and have a listen.

What Does Mental Girl Think About That? 09.05.2022 16:12

Got word of a big trial going on and it's causing some drama. I have some thoughts on that. Grab your cuppa and have a listen.

Allow it. Own it. Embrace it. Accept it. ALL of you 06.05.2022 13:46

Yep..the more you get in there...doing your meaty mental inner work...it gets easier. This isn't about perfection. It's about progress. Grab your cuppa and have a listen.

I've Got News For You. What is it? My thoughts on stuff! 04.05.2022 16:15

Yep. I've got thoughts & feelings on self caring, self awaring & I share them with you. So grab your cuppa and have a listen.

Whatever Your Mood...Own It..Accept It & Then Feel Through It 02.05.2022 12:36

Yep. Moods come and go. Thoughts come and go. Feelings come and go. Grab your cuppa and have a listen.

Buckle Up! Got Some More Thoughts. 29.04.2022 18:30

Wow. This week has been fun for me. And I certainly hope you've enjoyed it. I go a little further into my suggestions on normalizing some behavior. So if youre still open minded and enjoying my vibe this week...I've got part 3! So, grab your cuppa and have a listen.

I've Got News For You! 27.04.2022 19:54

Part 2 on Let's normalize some shit! Wow. Had so much to say...but it felt good. And I hope you enjoy listening. If you've got some badass patience...grab your cuppa and have a listen.

Try a Little This Over That 25.04.2022 15:07

All my opinions, thoughts and feelings here. But try shit out. See if it works. Either in thought or action. Now...grab your cuppa and have a listen.

Find the Win Wins in your Moody Moods 22.04.2022 10:11

Yep. Shit goes sour....find a win. Shit goes better...celebrate that win. Find the meaning and make your moods matter. Say that super fast. Or...grab your cuppa and have a listen.

One Size Does Not Fit All Badasses 20.04.2022 10:30

Yeah. There are tons of badasses out there. And because a label got stuck on them....you may not see it. But it's there. I'm badass. And gonna brag and chat to you about it. So grab your cuppa and have a listen.

What's A Girl Need To Do To Be Heard Around Here 18.04.2022 11:45

Well I share some ideas. I chat about my thoughts and feelings. Grab your cuppa and have a listen.

Practice Makes.... 15.04.2022 5:53

Let release the idea of perfection and reach for peace, persistence, passion and power. Inner Power. Grab your cuppa and have a listen.

Out With Gossip, In With Schmossip 13.04.2022 10:33

If you've read my book Mental Girl, you're familiar with that word. All right, I've got news for you. Grab your cuppa so you can listen.