5 Mid Mornings

This Friday on 5 Mid Mornings Undiscovered, Stephanie Be features 3 songs from different artists/bands that are still relatively Undiscovered or on the come-up from all around the world. Today we have:   ARTIST 1: DAYDREAMERS – Call Me Up Daydreamers are based in London and consist of Riley, Aurora, Jay and Marco.   ARTIST 2: MACKENZY MACKAY - Venus Mackenzy Mackay (Mack) is a british singer songw...

When you were a child, what was the one thing you hated but now as an adult you absolutely love? Sleep? Veggies? CHEESE? This is todays question of the day with Stephanie Be on 5 Mid Mornings.

What international celebrity would you claim as a South African? That is the question of the day with Stephanie Be on 5 Mid Mornings this election day.

Every Tuesday on 5 Mid Mornings, Stephanie Be sits down with a qualified member of the mental health community to explore issues that are likely facing the 5FM community.  Today we explore HOW MENTAL HEALTH AFFECTS YOUR PHYSICAL HEALTH   - Can you explain the connection between physical and mental health? - What are some of the physical symptoms that can come along with: depression (headaches/leth...

Today on 5 Mid Mornings, Stephanie Be explores how we as adults know if someone has money or not. Did you know there are houses in SA that have walk in fridges, and elevators and even statues of the owners in their gardens?

Every Friday on 5 Mid Mornings Stephanie Be explores 3 songs from different artists/bands that are still relatively Undiscovered and on the come-up from all around the world.  BEAUTIFUL AS EVER - Forrest Frank, Powu & nextseasons   FORREST FRANK is a singer, instrumentalist, and producer best known for being part of the genre-blending band Surfaces . The group debuted with an album called Surf...

When you where younger you must have had some crazy injuries as a kid, that you not only survived but also lived to tell the tale! These tales is what Stephanie Be wanted to hear on todays question of the day on 5 Mid Mornings.

If you were to run for president of South Africa, what would be your unhinged campaign points? Nap pods in the streets, free petrol, don't bring chicken to a braai? This is the question of the day on 5MM with Stephanie Be. 

Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we expliore mental health related issues on Let's Talk About That. Today we look at how to select a therapist with Sharni Ngakane. Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology.  Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based v...

Today on 5 Mid Mornings we look at what kind of gift you would want to have been given that nobody would think to buy for you? Stephanie Be is on 5 Mid Mornings weekdays from 09:00 to 12:00

Every Friday on 5 Mid Mornings Stephanie Be Features 3 songs from different artists and bands that are still relatively Undiscovered and on the come-up from all around the world.  Today we look at the following three songs: ARTIST 1: ONLY THE POETS - All This Time   Only The Poets are an English band from Reading, formed in 2017 and currently consisting of members Tommy Longhurst, Andrew "Andy/Roo...

Today on 5 Mid Mornings, Stephanie Be asks the question, What is the toughest job to do? For whatever reason. We celebrate nurses during world nurses week. We also look at other tough jobs to do in South Africa.

Ahead of 5 Breakfast's poetry slam, Stephanie Be invited poet and internet personality Zama Mkhizhe to chat on 5 Mid Mornings. We explore how she writes her poems, how she deals with online criticism and the inspiration behind writing a memorial poem for her Aunt. Zama also shares her positive affirmation poem for May with us.

Every Tuesday on 5 Mid Mornings we explore a variety of topics that relate to mental health and healthily approaching treating mental health issues. Today on the show we invite Sandisiwe Nabo-Bazana to talk about social anxiety. How can I tell if I have social anxiety, or I'm just nervous, or shy? How common is it? And what kind of therapies could help with it? Sandisiwe Nabo-Bazana has a masters...

Today on 5 Mid Mornings, Stephanie Be explores what the biggest purchases 5 Nation has made that are not their car or houses? One single item that you have spent the most amount of money on?

Featuring 3 songs from different artists/bands that are still relatively Undiscovered/on the come-up from all around the world.    ARTIST 1: DAYGLOW - Every little thing I say I do   Dayglow is an indie pop project fronted by Sloan Struble. Dayglow was formed in Aledo Texas. On May 3, 2024, Dayglow released the single "Every Little Thing I Say I Do", its first new material in almost two years.   A...

Today on 5 Mid Mornings, Stephanie Be asks the question, what would you have done differently as a teenager? We look at what you would change about your passed on the show.

In a lighthearted take on question of the day, Stephanie Be explores what 5 Nation considers torture but isn't actually torture.

Today on 5 Mid Mornings, Stephanie Be unpacks what special skillset you need according to the 5 Nation. Changing a tire? Cooking? What is yours?

Every Friday on 5 Mid Mornings, Stephanie Be explore Undiscovered music. Featuring 3 songs from different artists/bands that are still relatively Undiscovered and on the come-up from all around the world.  Today on the show we look at: ARTIST 1: CAT BURNS - Endgame   Catrina Burns was born on the 6 June 2000, known professionally as Cat Burns , is a British-Jamaican & Nigerian singer-songwrite...

On 5 Mid Mornings today Stephanie Be asks the question what are you too good at? Be it good or bad, what do you feel is something you are too good at?

Today on 5 Mid Mornings, Stephanie Be looks at what sports are the sexiest sporst to watch. And opposingly, what is the unsexiest sport in the world?   That is the question of the day today on 5 Mid mornings

On a Tuesday on 5 Mid Mornings, Stephanie Be explores topics of conversation that focus on mental health awareness and different forms of therapy. Today our guest Sable Leicher explores PMDD or premenstrual dysphoric disorder. Sable Leicher is an Educational Psychologist working with children, adolescents and adults. Their work focuses on bringing unconscious dynamics to consciousness, and buildin...

The question of the day today on 5 Mid Mornings is, what gets you out of bed in the mornings? Stephanie Be and 5 Nation answer the question and explore what motivates people.

Every Friday Stephanie be features 3 songs from different artists and bands that are still relatively Undiscovered and on the come-up from all around the world.  Today we have: ARTIST 1: BEN RODRIGUES - Was it real   Ben Rodrigues is a South African Indie artist based in Cape Town. He drops  his debut single to radio and streaming today. On Tik Tok he's gaining 100 000 views PER DAY on this new, u...