5 Breakfast

Nick Hamman is looking for someone that has fell.

In this reflective and inspiring interview, we hear from Chef Ash Valenzuela-Heeger, the South African culinary talent who recently earned the prestigious Michelin Young Chef Award. Chef Ash shares her remarkable journey of moving abroad during the pandemic, the challenges of opening a restaurant in a new country, and the sacrifices she made along the way. Her story is one of resilience, determina...

Nick Hamman is reminded of the war cry challenge. Should there be another one?

On Bet You Can’t Find we did a few days ago searching for people in alternative  relationships who we could set-up on a valentines day speed date.

Zanele Potelwa from 5 Drive has a message for 5 Breakfast.

Xoli Zondo interviews with athletes or coaches and pre-views of weekend sporting events. It’s an energizing lead-up to the weekend for sports enthusiasts.

It's Nick Hamman's Birthday on Sunday, We have cake.

The 5 Breakfast team battles it out to see who remembers what happened on the show this week.

5 Breakfast Valentines day.

He’s a storyteller from a land of rolling hills and coastal whispers, whose music feels like a secret shared under starlit skies. With tracks that speak of fiery hearts, mathematical love, and nights that never end, can you name this enigmatic figure, whose name is as simple as his impact is vast?"

University of the Western Cape's Professor Ruth Hall is Thabo's guest this week. She sheds light on the contentious Land Expropriation Act recently signed into law, including what it means and the diplomatic row it has sparked with the United States government.

Zanele Potelwa plays Buzzword live from the Expresso studios.

Its world radio day, and Nick wants to hear your favourite radio moments.

Live crossing between Good Hope FM and 5FM.

5 Breakfast is live on Expresso.

"Who is this man of few words, a legend whispered about in shadowed corners? A retired hunter with a past drenched in crimson, he was pulled back into the fray by loss and a love for a fallen companion. With a pencil, a car, and a suit sharper than his aim, can you guess this relentless force of vengeance?"

Nick Hamman is looking for people that have alternative relationships.

She’s the middle child in a famously dysfunctional family, but don’t let her age fool you—she’s wise beyond her years. With a love for music, learning, and standing up for her beliefs, can you name this iconic animated figure?

Today's word is "Landelam" by Tasché.  This feature celebrates the Afrikaans language by sharing words that lack direct English translations. It appeals to Afrikaans speakers while also educating a broader audience  about the richness of the language.  

Thabo shares some jaw dropping news. 

Who is this timeless icon, born in the land of the rising sun, with a face as white as snow and a bow that’s instantly recognizable? She’s a global phenomenon, a symbol of cuteness and simplicity, yet her story is anything but ordinary. Can you guess this beloved character, whose name is whispered in every corner of the world?

One of Tyla's biggest fans, high school student Mollwane Madiba, took to TikTok to ask his celebrity crush, Tyla, to be his date for the upcoming matric dance (MD).

Nick bets you can't find someone who accidentally ruined something.

Onijah Andrew Robinson, who is commonly being referred to as the “American woman in Pakistan,” is reportedly returning to New York City after her stay in the country went viral online.