You Gots It

Monday, June 1st: Yay for Pets 01.06.2026 4:27 ↓

Today's pep talk is encouragement to spend time with pets.

Friday, May 29th: Joy in Golf 29.05.2026 6:26 ↓

Today's free-for-all-Friday episode is about finding joy in golf.

Thursday, May 28th: New Perspectives 28.05.2026 3:44 ↓

Today's pep talk is encouragement to get a new perspective once in a while.

Wednesday, May 27th: Enjoy What You Love 27.05.2026 3:47 ↓

Today's pep talk is a reminder that there are no cool points for not embracing what you love.

Tuesday, May 26th: People Still Do Good Things 26.05.2026 4:48 ↓

Today's pep talk is a reminder that there are people out there still doing good things for one another.

Monday, May 25th: Celebrate More Often 25.05.2026 3:32 ↓

Today's pep talk is encouragement celebrate the little stuff in life too.

Friday, May 22nd: Finding Joy in New (to me) Music 22.05.2026 6:11 ↓

Today's free-for-all Friday episode is all about finding joy in new music to listen to. Feel free to share your favorite new (to you) music in the comments.

Thursday, May 21st: Loving the World 21.05.2026 5:24 ↓

Today's pep talk is encouragement that even if you cannot change the world on a big scale, you can love it.

Wednesday, May 20th: We're Meant to Live 20.05.2026 5:28 ↓

Today's pep talk is a reminder that we are meant to really live our life.

Tuesday, May 19th: None of Us Can Do It All 19.05.2026 4:58 ↓

Today's pep talk is a reminder that none of us can do it all, even you.

Monday, May 18th: Go to a Race 18.05.2026 5:03 ↓

Today's pep talk is encouragement to go watch a race to see--and support--humanity at its finest.

Friday, May 15th: Finding Joy in the WNBA and SUFFS 15.05.2026 5:19 ↓

Today's free-for-all Friday episode is about finding joy in the new WNBA season and in watching the musical SUFFS on PBS.

Thursday, May 14th: You Can Change Your Life 14.05.2026 4:55 ↓

Today's pep talk is encouragement to change your life if you want.

Wednesday, May 13th: Imposter Syndrome 13.05.2026 3:26 ↓

Today's pep talk is a reminder that you're not an imposter.

Tuesday, May 12th: Get Some Sleep 12.05.2026 3:11 ↓

Today's pep talk is a reminder to get enough sleep.

Monday, May 11th: Let Go 11.05.2026 5:58 ↓

Today's pep talk is a reminder to let go.

Friday, May 8: Finding Joy in Artemis II and Project Hail Mary 08.05.2026 5:22 ↓

Today's free-for-all Friday is about finding joy in the Artemis II mission and the Project Hail Mary movie.

Thursday, May 7: You Can Finish 07.05.2026 3:26 ↓

Today's pep talk is a reminder that you can finish whatever it is that you're in the middle of now.

Wednesday, May 6: Find Quiet Moments 06.05.2026 4:39 ↓

Today's pep talk is to find quiet moments when you can.

Tuesday, May 5: Buy the Flowers 05.05.2026 4:20 ↓

Today's pep talk is a reminder to buy the flowers for your people.

Monday, May 5: Write a Thank You Note to Yourself 04.05.2026 5:00 ↓

Today's pep talk is encouragement to write a thank you note to yourself.

Friday, February 27th: Joy in Good Hang and Shelf Respect 27.02.2026 4:20 ↓

Today's free-for-all-Friday is about finding joy in two podcasts that I love.

Thursday, February 26th: Lessons from Liu 26.02.2026 5:21 ↓

Today's pep talk is encouragement for finding yourself, being yourself, and having fun as yourself, as inspired by the Olympian Alysa Liu.

Wednesday, February 25th: Take Your Shot 25.02.2026 3:38 ↓

Today's pep talk is encouragement to be like Nazgul the Wolfdog and take your shot.

Tuesday, February 24th: Being a Good Sport 24.02.2026 7:12 ↓

Today's pep talk is encouragement to be a good sport, even when others aren't.