You Are Heroic with Brian Johnson

In today's Heroic Chat, we are joined by Gretchen Rubin. Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. She's known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity. She's the author of many bestselling books, such as 'The Happiness Project', 'Better Than Before'...

 Today's Heroic +1 features wisdom from Donald Robertson's 'How to Think Like a Roman Emperor'. See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-cycles   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here:  https:/...

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app:  http://heroic.us/app-...

Listen to the first 45+ minutes of the audiobook here:  https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag:  https://store-heroic.myshopify.com/ -   YouTube:  https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://...

In today's Heroic Chat, we are joined by Jim Huling. Jim Huling is co-author of the #1 National Bestselling book 'The 4 Disciplines of Execution', now translated into eleven languages and a bestseller around the world. Jim also serves as FranklinCovey's Global Managing Consultant and is responsible for the 4 Disciplines methodology and the quality of delivery worldwide. He is also the author of 'C...

See the full +1 here: https://www.heroic.us/optimize/plus-one/noli-timere   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here:  https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who...

She is also the author of The Awakened Brain.   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests:  https://heroic.us/coach   Download the Heroic app:  http://heroic.us/app-download Become a Her...

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app:  http://heroic.us/app-...

She is also the author of The Metabolic Approach to Cancer.   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests:  https://heroic.us/coach   Download the Heroic app:  http://heroic.us/app-downloa...

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-d...

In today's Heroic Chat, we are joined by Michelle Segar. Michelle Segar, PhD, MPH, motivation scientist and author of top-selling "No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness" (AMACOM 2015), is Director of the Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan, and Chair of the U.S. National Physical Activity Plan's C...

Today's Heroic +1 features wisdom from Stephen Guise's 'Mini Habits' . See the full +1 here: https://www.heroic.us/optimize/plus-one/deo-volente-thy-will-be-done   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here:  https://www.heroic....

In today's Heroic Chat, we are joined by Tom Morris. Tom V. Morris has become one of the most active public philosophers in the world due to his unusual ability to bring the greatest wisdom of the past into the challenges of the present. He is also the author of 'True Success', 'The Art of Achievement', 'Superheroes and Philosophy', 'The Stoic Art of Living', 'Plato's Lemonade Stand' and 'The Ever...

Today's Heroic +1 features wisdom from Phil Stutz and Barry Michels's 'Coming Alive' . See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-use-our-optimizing-tools   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: ...

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-d...

 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   Download the Heroic app: http://heroic.us/app-...

 He is also the author of 'Time Warrior' , 'Fearless' , 'Wealth Warrior' , 'Crazy Good' , 'Reinventing Yourself' , and 'CREATOR' .   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests:  https://h...

 Today's Heroic +1 features wisdom from Marcus Aurelius's ' Meditations '. See the full +1 here:  https://www.heroic.us/optimize/plus-one/seneca-the-worse-a-person-is-the-less-he-feels-it   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook...

Get the full show notes here:  https://www.heroic.us/optimize/heroic-chat-pilar-gerasimo   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests:  https://heroic.us/coach   Grab some Heroic swag:  https://store-heroic.myshopify.com/ Get in touch:  

 Today's Heroic +1 features wisdom from Alex Lickerman's ' The Undefeated Mind '. See the full +1 here:  https://www.heroic.us/optimize/plus-one/an-indestructible-mind   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here:  https://www.h...

He is the author of Staring Down the Wolf, The Way of the SEAL, and Unbeatable Mind.    Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests:  https://heroic.us/coach   Download the Heroic app: htt...

See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-high-five-your-inner-daimon   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here:  https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people f...

In today's Heroic Chat, we are joined by Tal Ben-Shahar.   Tal Ben-Shahar is an author and lecturer. He taught two of the largest classes in Harvard University's history, Positive Psychology and The Psychology of Leadership. Join us as Tal helps us "bring happiness to life." He is the author of Choose the Life You Want, Happier, and The Pursuit of Perfect.   Get the full show notes here:  https://...

Listen to the first 45+ minutes of the audiobook here:  https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag:  https://store-heroic.myshopify.com/ -   YouTube:  https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://...

Get the full show notes here:  https://www.heroic.us/optimize/heroic-chat-cal-newport   Listen to the first 45+ minutes of the audiobook here:  https://www.heroic.us/optimize/the-book/audiobook-preview More goodness:   Grab some Heroic swag:  https://store-heroic.myshopify.com/ -   YouTube:  https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://tw...