Brian Johnson

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Určitě navštivte web podcastu a podpořte jeho tvůrce: www.heroic.us

Autor

Brian Johnson

Kategorie

Health

Web podcastu

www.heroic.us

Nejnovější epizoda

31. říj 2026

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Epizody

Digging Foundations: Want to Build a Skyscraper? (Areté +1 #321) 17.11.2023

Welcome back to another Areté +1°, one of 451 micro-chapters in our new book, Areté: Activate Your Heroic Potential.  

Greatness = Consistency: On The Fundamentals (Heroic +1 #1,578) 16.11.2023
Wooden's Decades: Before He Won A Title (Heroic +1 #1,577) 15.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'. 451 of my all-time favorite ideas. This is the second micro-chapter in the sixth Objective: Dominate Your Fundamentals.

Your Socks: Coach Wooden On How Put Them On (Heroic +1 #1,576) 14.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Place your order today: https://heroic.us/arete Hi, this is Brian. Welcome back to another 'Areté' +1°, one of 451 micro-chapters from my new book, 'Areté: Activate Your Heroic Potential' Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.

Heroic Chat with Jim Kwik: Being The Hero Of Our Own Stories 13.11.2023

Get the full show notes here: https://www.heroic.us/heroic-chat-jim-kwik   More goodness:   Grab some Heroic swag:  https://store-heroic.myshopify.com/ -   YouTube:  https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: s...

Areté +1° #257: Want Willpower? - Play Offense, Not Defense (#1,575) 13.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #256: The Marshmallow Test - Can You Wait For Two? (#1,574) 12.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #255: 3 Forms of Discipline - Reactive + Structural + Expansive (#1,573) 11.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Heroic Chat with Michael Bungay Stanier : The Journey That Creates The Hero 10.11.2023
Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572) 10.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571) 09.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570) 08.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569) 07.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

What It Takes to Persist (with Pilar Gerasimo) 07.11.2023

Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete More goodness:   Grab some Heroic swag: https://store-heroic.myshopify.com/ -   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www...

Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568) 06.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567) 05.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #192: Your Prior Best = Your New Baseline (#1,566) 04.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Heroic Chat with Ben Greenfield: Creating Inventive Solutions 03.11.2023

In today's Heroic Chat, we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness...

Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565) 03.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564) 02.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563) 01.11.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562) 31.10.2023
Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561) 30.10.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from my new book, Areté: Activate Your Heroic Potential Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.

Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560) 29.10.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter (one of 451 such micro-chapters) in our new book, 'Areté: Activate Your Heroic Potential'. This one is from Objective III, optimizing your Big 3: Energy, Work and Love. It's the third micro-chapter, in fact, from...

Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559) 28.10.2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas like these. Let's talk about… The Big 3 x 2: Identity + Virtues & Behaviors

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