UPD Podcast

Loneliness has become an epidemic among men — but why is it happening, and what can we do about it? In this episode of the UPD Podcast, Andy and Jonny sit down with a licensed therapist to unpack the roots of isolation, the dangers of going it alone, and the hope found in real friendship, humility, and community. We talk about the cultural shifts that have left men more isolated than ever, why vul...

The Silent Killer of Men: Why You're Built for Brotherhood, Not IsolationAre you surrounded by men who sharpen, challenge, and support you, or are you navigating life's battles alone? This episode is packed with practical steps and profound insights on how to intentionally build a community of men who will stand with you through thick and thin. Don't forget to LIKE, SHARE, and SUBSCRIBE for more e...

Feeling disconnected? You're not alone. In this episode, we break down Proverbs 18:24 to uncover the secrets to building deep, meaningful friendships that stick closer than a brother, and discuss why so many men struggle with loneliness and how to build a supportive brotherhood. UPD Podcast is a place for men to get real about life, faith, and following Jesus. No filters. No noise. Just real conve...

Why are we as men often drawn to retreat into isolation when life's pressures mount? We explore the emotional, mental, and spiritual weights that push us into solitude and reveal how God uses these moments to break down our pride and draw us closer to Him. UPD Podcast is a place for men to get real about life, faith, and following Jesus. No filters. No noise. Just real conversations that point...

Proverbs 18:1 warns about the dangers of isolation — and today’s loneliness crisis proves it true. This raw conversation unpacks why isolation is destructive and how biblical community brings healing and wisdom. UPD Podcast is a place for men to get real about life, faith, and following Jesus. No filters. No noise. Just real conversations that point you to the truth. We’re glad you’re with us.----...

What happens when tragedy leaves you angry at God? In this powerful UPD Podcast episode, hosts Jonny Hanson and Andy Lamb sit down with Dave Epp to hear his raw, unfiltered journey — from a childhood shaped by legalism and abuse, to a life marked by violence, rage, and deep loss, including the heartbreaking death of his newborn daughter, Lily. Dave shares the turning points that led him from hatin...

Can anger coexist with faith? We dive deep into what it means to feel angry at God and how to process those emotions without losing faith. Whether you’re wrestling with personal pain, anger at the church, or supporting a friend who is struggling, this conversation offers hope, practical steps, and biblical perspective.

Are you quick-tempered or impatient? Proverbs 14:29 reminds us, "Whoever is patient has great understanding, but one who is quick-tempered displays folly." In this conversation, we break down what this verse means, how impatience and anger can hurt those we love, and how patience reflects true wisdom and maturity in Christ. We also share a real-life story of how a moment of anger impacte...

Why do we feel angry with God when life falls apart? In this powerful episode of the UPD Podcast, hosts Jonny Hanson and Andy Lamb unpack why believers and non-believers alike wrestle with anger toward God when facing poverty, trauma, loss, betrayal, or injustice. Whether you’ve walked away from church, feel distant from God, or simply want to grow in your faith through hardship, this conversation...

Do you ever find yourself blaming God when life doesn’t go as planned? Proverbs 19:3 says, "A person’s own folly leads to their ruin, yet their heart rages against the Lord."In this conversation, we unpack how our own choices often set us on a destructive path, why it’s easier to blame God or others than to take responsibility, and how accountability, wise counsel, and faith can redirect...

In this raw and honest conversation, Elec Simon — percussionist, former Stomp performer, and motivational entertainer — shares his story of facing racism, anger, and personal adversity while holding onto his faith. From leading peaceful protests in Canton, Ohio to wrestling with his own temper and doubts about God, Elec opens up about the struggle of being misunderstood and learning to trust Jesus...

How do Christians face adversity? In this episode of the UPD Podcast, Andy and Jonny explore how community and purpose help us grow stronger - like iron sharpening iron. From church history to personal stories, they get real about why we need each other, what it means to follow Christ when it’s hard, and how the early church grew in times of persecution. Whether you're going through something heav...

Proverbs 27:17 says: “As iron sharpens iron, so one man sharpens another.”But sharpening takes more than a single strike - it’s a lifelong process of being refined, shaped, and strengthened through trials and community. In this UPD Podcast clip, Andy and Jonny break down the three stages of ironwork (smelting, forging, sharpening) and how they mirror our walk with God, especially in Christian brot...

Why does God allow Christians to go through adversity? In this episode of the UPD Podcast, hosts Jonny and Andy kick off a new series by tackling the topic of personal adversity - how it refines your faith, builds resilience, and reveals your God-given purpose. Thank you to our sponsor BASHMOUTH🏷️ Use code upd20 for 20% off at bashmouth.comIf you’ve ever asked, "Why is this happening to me?&q...

Each week we like to bring you wisdom from the Proverbs. Gracious words are more than just nice — they’re life-giving. In this Proverbs minisode, the guys dive into Proverbs 15:22. In this UPD Podcast clip, Andy and Jonny dig into how wise counsel impacts every part of life—from spiritual growth to finances, family, and mental health. They share stories, practical tips, and biblical wisdom to help...

Her story begins in addiction and foster care — but God had a plan. Ashley Weaver from Grace Church in Orlando, FL opens up about her adoption, racial identity, near-abortion, and her calling to lead worship. UPD Podcast is a place for men to get real about life, faith, and following Jesus. No filters. No noise. Just real conversations that point you to the truth. We’re glad you’re with us.-------...

Can music really connect you to God's presence? In this powerful episode of the UPD Podcast, Jonny and Andy explore the biblical power of music, the neuroscience behind its emotional impact, and how worship songs can transform your mind and spirit.👇 Let us know in the comments:► What’s one worship song that has changed your life?► Do you have a Bible verse that mentions music or worship? UPD...

Each week we like to bring you wisdom from the Proverbs. Gracious words are more than just nice — they’re life-giving. In this Proverbs minisode, the guys dive into Proverbs 16:24 and talk about the healing power of kindness, vulnerability, and showing up for others in a hurting world. UPD Podcast is a place for men to get real about life, faith, and following Jesus. No filters. No noise. Just rea...

Worship music is gaining mainstream popularity - and it's not just a trend. In this episode, Andy and Jonny unpack the cultural emptiness of mainstream music and how worship is rewiring hearts and minds with real hope and deep connection. UPD Podcast is a place for men to get real about life, faith, and following Jesus. No filters. No noise. Just real conversations that point you to the truth....

Each week we like to bring you wisdom from the Proverbs. In this episode, Andy and Jonny explore Proverbs 8:30-31 and the deep connection between wisdom, God's presence, and delighting in humanity. Discover how being face to face with God shapes how we handle trials and love others. UPD Podcast is a place for men to get real about life, faith, and following Jesus. No filters. No noise. Just real c...

In this engaging episode of the Untrained Philosophical Discussionists, Jonny Hanson and Andy Lamb sit down with Nick Manson, who shares his inspiring journey through faith, family, and financial stewardship. Nick opens up about growing up in a volatile household, finding identity through sports, and healing from childhood trauma with the help of counseling. He candidly discusses breaking generati...

In this episode of the UPD Podcast, hosts Jonny Hanson and Andy Lamb explore the intersection of faith and business ownership. They discuss the importance of stewardship, ethical decision-making, and adopting a purpose-driven approach in business. Through personal stories and biblical wisdom, they emphasize trusting God in business decisions, the value of patience in achieving success, and represe...

In this Proverbs-focused segment from the UPD Podcast, hosts Jonny Hanson and Andy Lamb reflect on Proverbs 16:3: “Commit to the Lord whatever you do, and he will establish your plans.” Drawing from this wisdom, they unpack what it means to surrender not just our personal lives but also our work, goals, and ambitions to God. With honesty and practical insight, they explore how committing our busin...

Jonny Hanson and Andy Lamb talk faith and personal finance, sharing practical tips for managing money with a biblical perspective. They highlight tithing as a way to honor God and build trust, while emphasizing financial discipline and budgeting to escape generational poverty. Through personal stories, they encourage generosity and stewardship for a happier, more stable household. The guys stress...

Proverbs 3:9-10 says, “Honor the Lord with your wealth, with the firstfruits of all your crops; then your barns will be filled to overflowing, and your vats will brim over with new wine.” In this clip from Untrained Philosophical Discussionists, Jonny Hanson and Andy Lamb unpack this powerful verse to kick off their discussion on trusting God with your money. They explain how tithing—giving God th...