Unplugged With Pam

I thought I signed up for a 5K. It was an 8K. In this episode of Breakfast Club Edition, I share the full story of running my first 8K at the Gasparilla Distance Classic in Tampa — in the rain — while my dad was in the hospital and my heart felt heavy. The first miles were chaos: Crowds. Humidity. Music. Bullhorns. Rain. Overstimulation. And that’s when I realized: Most people don’t quit because o...

The Fear of Being Seen Is Costing You Most people don’t lack strategy. They lack safety. In this episode of Unplugged with Pam – Breakfast Club Edition , I unpack the psychological and economic cost of hiding — and why the fear of being seen is blocking your income, influence, and impact. I share a personal story about battling imposter syndrome before going on TV — worrying about how I sounded, h...

A mindset reset for entrepreneurs, leaders, and high performers ready to step into confidence and stop shrinking. Are you doubting yourself… even though you’re qualified? Undercharging… even though you overdeliver? Playing small… even though you know you’re called for more? In this powerful mindset episode, Pam The Plug breaks down why your biggest limitation isn’t your skillset — it’s your self-b...

Survival mode will make you grind… but it won’t always make you grow. On this episode of Unplugged with Pam , I’m joined by my great friend Carlos Gutierrez (Financially Fluent) community leader, father, husband, and financial strategist—for a raw conversation about mindset, mental health, and the real decisions behind entrepreneurship. We talk immigration, leaving corporate, divorce, therapy, and...

What happens after the dream comes true… and then ends? In Episode 7 of  Unplugged with Pam  — fittingly BJ Daniels’ lucky number — Pamela Pacheco sits down with former NFL quarterback and Super Bowl Champion BJ Daniels for a raw conversation about fame, failure, identity, and mental health after the spotlight fades. BJ opens up about: Life after the NFL and the silent mental health battles athlet...

In this episode of Unplugged with Pam , I sit with Jennifer Fox — powerhouse wife, mom of three, and serial entrepreneur who co-owns 15 companies — to talk about what it really takes to lead, love, build, and protect your home in a world that glorifies hustle culture. Jennifer went from corporate sales at Coca-Cola to running her husband’s business and building her own thriving company. Along the...

In this transformative episode of Unplugged with Pam, Victory Gurley—Thought Leader, Published Author, Investor, Traveler, Father, World Traveler—reveals the mindset shift that changed everything: the power of learning to just be. From redefining identity beyond titles, to surrendering the hustle, to healing through fatherhood and purpose, Victory shares how awareness, intuition, and inner work ca...

On this episode of Unplugged with Pam, I sit down with Jose “Visionary” Vega — author of  Brand Genetics , entrepreneur, and a powerful voice in personal growth and modern branding. We dive into the truth behind entrepreneurship, parenting as a leader, mental health, business identity, branding and the importance of giving yourself permission to pivot without guilt. His new book Ugly is in your DN...

Unplugged with Pam Featuring Jasmine Charbonier World class Content & Brand Strategist We Talk all things from Outgrowing your Environment to Mindset Shifts, From Brooklyn Ny to NYU & Around the World, The Power of Travel, Building Community, Why Mental Health Matters, Faith and more! Above all, You are Worth the Work that it takes to Live the Life you Deserve and Dream of!

Episode 2 Featuring Dominique Rodgers Cromartie aka DRC Mr Ooouu Himself 12 year NFL Vet | Hall of Famer | Youth Activist Mindset of a Champion!

Unplugged with Pam Season 1 Episode 1 Feat Rachel Almanza Florida Petite Pageant Owner, Women Empowerment Leader, Community Builder where we talk about God, upbringing, unplugging & What she needed to unlearn and plug into to be leading Women, Community, Walking in purpose & alignment. Raw Conversations to Inspire your Transformation!  From The Pit to Purpose!