The Women’s Lounge

This week is all about adult friendships - the good, the bad and the ugly. Adult friendships take effort, grace, and quite frankly, work. Join me this week when I discuss the sisterhoods that we choose ourselves, the small circles that we forge, and the necessary goodbyes we have to make. This is one for every woman. As always, your feedback is always welcome

Join me for an off-the-cuff Valentine’s Day special, or should I say Galentine’s Day! A short episode that discusses love, sisterhood and why celebrating with your girls is so important

This week I’m discussing the roles of women and how our sex still causes controversy. It’s true, women have come far with regards to their rights and positions, but just how far have we really come? Is the sex divide still real? Do gender roles still play a part in society? Join me this week for another episode full of hearty conversation, laugh out loud moments, and honest truths.

Join me in another episode of The Women’s Lounge. This week I’m discussing how society has taught us to compete with one another rather than cheering each other on. I’ll be delving into reasons why we compete, how it affects us and things I do to try and stop myself from comparing myself to others.

This week I’m unmasking imposter syndrome Feeling like a fraud? Feeling like you’re not good enough? I’ve got you ladies, let’s talk about why we feel like an imposter and how we can overcome it.

Join me in discussing mum-guilt - what it is, why we feel it and how to stop that pesky little voice from ruining your day. Mums deserve to put themselves first sometimes, and I’m sure that if you’re a mum, mum-guilt hounds you, just like it does me.

This episode I’m discussing people pleasing - what it is, why we do it, and how to overcome it. If you say yes when you should say no, or do things that benefit others at the detriment of yourself, this episode is for you.

Let’s talk about New Year’s Resolutions, why we make them or don’t, and what type goals are good goals for women/mums.

A mini episode introducing myself and my new podcast. Listen to what’s to come and to why I thought this podcast might be relatable to so many women.