Ted O'Neill, Jon Leon Guerrero

The Ted O'Neill Program

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Určitě navštivte web podcastu a podpořte jeho tvůrce: tedoneill.libsyn.com

Autor

Ted O'Neill, Jon Leon Guerrero

Kategorie

Health

Web podcastu

tedoneill.libsyn.com

Nejnovější epizoda

28. říj 2026

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Epizody

05-24-2022 The Wiring of the Human Machine 24.05.2022

Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations.   (Review of 10-26-2021)

05-23-2022 The Owner's Manual for Your Brain and Body 23.05.2022

Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive.   (Review of 10-25-2021)

05-20-2022 Recognizing Your Potential 20.05.2022

Coach Ted discusses being open to accomplishment.

05-19-2022 The Struggle is the Opportunity 19.05.2022

Coach Ted discusses viewing each struggle as the opportunity.  

05-18-2022 The Identifying Factor 18.05.2022

Coach Ted talks about how he recognizes the person who is truly capable of creating change.

05-17-2022 Choose Your Own Adventure 17.05.2022

Coach Ted talks about identity driving action, not the other way around.

05-16-2022 The Thing with which We Struggle 16.05.2022

Coach Ted talks about creating real change in your life.

05-13-2022 The Rep that Changes You 13.05.2022

Coach Ted talks about The Rep, the one that counts, the one that changes you.   Of course it changes you even more the more you do them.   (Originally aired 12-03-2021)

05-12-2022 Time pt 2 - Drawing a New Reality 12.05.2022

Coach Ted talks about releasing source imprints and other ways to defy conventional linear time.   (Originally aired 12-02-2021)

05-11-2022 Jumping Time and Space 11.05.2022

Coach Ted discusses the concept of time as we perceive it, and the possibility that condensing the space between events is manipulating the time it takes to achieve your objectives. (Originally aired 12-01-2021)

05-10-2022 Releasing Attachments 10.05.2022

Coach Ted reminds us that the speed at which it takes to obtain mastery is directly commensurate to our willingness and ability to release our attachments to the past. (Originally aired 11-30-2021)

05-09-2022 Microbridges 09.05.2022

Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps. (Originally aired 11-29-2021)

05-06-2022 Energetic Influence 06.05.2022

Coach Ted discusses the opposite of consumption - what we put into the world.

05-05-2022 Recapping Consumption 05.05.2022

Coach Ted discusses consumption and the wide-reaching impact of all that we consume.

05-04-2022 A Peculiar Place of Separation 04.05.2022

Coach Ted talks more about what we learned in Season 4 about Robert Lawler's book, Sacred Geometry .

05-03-2022 Recapping Sacred Geometry 03.05.2022

Coach Ted discusses what we learned in Season 4 about Robert Lawler's book, Sacred Geometry .

05-02-2022 What You Stand For 02.05.2022

Coach Ted discusses properly using the tools to express your new identity.

04-29-2022 Letting it Be Easy 29.04.2022

Jon sits with director Hayden McComas and special guest Ted O'Neill to discuss how the vision of the documentary has changed and continues to evolve.

04-28-2022 The Stories Emerge 28.04.2022

Jon sits with director Hayden McComas and producer Amanda Creighton to discuss how to let the stories reveal themselves.

04-27-2022 When the Community Comes Through 27.04.2022

Jon sits with director Hayden McComas and producer Amanda Creighton to discuss the validation of the community in our mission.

04-26-2022 The Stories Will Find Us 26.04.2022

Jon sits with director Hayden McComas and producer Amanda Creighton to discuss what to capture for the Lifted Documentary.

04-25-2022 The Beginnings of the Lifted Documentary 25.04.2022

Jon sits with director Hayden McComas and producer Amanda Creighton to discuss the origins of the Lifted idea.

04-22-2022 The Confines of the Framework and the Illusion of the Conscious Will. 22.04.2022

Coach Ted reviews the societal norms and agreements that make up the illusion of conscious will.

04-21-2022 The Fallacy of the Repetition-Based System 21.04.2022

Coach Ted talks about the effectiveness (or lack thereof) of repeating the known.

04-20-2022 Turning Weakness into Strength 20.04.2022

Coach Ted talks about what the challenges we face all seem to have in common.

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