The Shift With Gina

👉Join my women's health group The Shift: https://myhealthshift.com/join/ 👉 Use 10GINA for 10% off Every Life Diapers! https://everylife.com/ 👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also availa...

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina 👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 👉Join my women's health group The Shift: https://myhealthshift.com/join/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spot...

👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 👉Join my women's health group The Shift: https://myhealthshift.com/join/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podc...

👉Join my women's health group The Shift: https://myhealthshift.com/join/ 👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podc...

👉Join my women's health group The Shift: https://myhealthshift.com/join/ 👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podc...

👉Join my women's health group The Shift: https://myhealthshift.com/join/ 👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podc...

👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 👉Join my women's health group The Shift: https://myhealthshift.com/join/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podc...

👉Join my women's health group The Shift: https://myhealthshift.com/join/ 👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podc...

👉Ultimate Fat-Loss Guide: https://myhealthshift.com/ufl/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ 👉Join my women's health group The Shift: https://myhealthshift.com/join/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podc...

👉Join my women's health group The Shift: https://myhealthshift.com/join/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ 👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4...

👉Join my women's health group The Shift: https://myhealthshift.com/join/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ 👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ My face sunscreen: https://www.rawelementsusa.com/collections/all/products/spf-50-face-stick My kids’ sunscree...

👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ 👉Join my women's health group The Shift: https://myhealthshift.com/join/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4...

👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5i...

👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ 🥰Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive c...

👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5i...

👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks. Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ ☀️Prenatal multivitamin: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina ☀️Magnesium: https://1stphorm.com/products/magnesium?a_aid=getstrongwithgina ☀️Omega 3 Fish Oil: https:/...

👉Dumbbell Workout Program for women: https://go.mycartcheckout.com/10-week/ 💪Lose 10 pounds in 10 weeks with me: Join my 10-Week Fit & Lean Coaching Program: https://myhealthshift.com/fit-and-lean-10week/ This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5i...

Gina breaks down Lizzo's viral announcement that she "quits" and wonders whether people are so sick of "fat acceptance" that they are finally voicing their disgust over the movement and what it has become. Are we seeing body positivity start to lose its grip on people?  NEW 10-Week Dumbbell Workout Plan: https://go.mycartcheckout.com/10-week/ Join my 10-Week Fit & Lean...

Gina discusses the viral Washington Post article about "birth control misinformation" and tells her own story of a near-death experience from hormonal birth control.  Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthsh...

Gina discusses her past experience with plant medicine and why she regrets it, sharing a viral video of an influencer who delights in her use of ayahuasca, huachuma, etc.  Join The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.c...

Gina hosts Landon Starbuck to discuss her new film The War on Children, what the mere exposure effect is, how schools and the media program our children, and what we can do to protect our youth. Brought to you by CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off!  And Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gin...

Gina discusses a viral trad wife horror story that is intended to scare women from the "traditional" form of marriage. But there's a problem with the way people are defining "trad." Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina'...

Gina discusses a viral TikTok of a single, childless woman who talks about her weekend plans. But the problem isn't that she's childless. It's something else entirely.  Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina' for 20% off!  Join The...

Gina shows a viral TikTok about a working mother who realizes millennial moms were lied to. She also talks about the SAHM influencer trend where wives/mothers pretend like their family lives off one income.   Brought to you by Upward News! Sign up here: https://www.readupward.com/subscribe?utm_source=gina And CHARLIS skincare! https://shop.charlis.beauty/pages/products Use the code 'gina&apos...