The Scope

Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD , shares essential tips for making air travel with your little ones just a little bit easier. From choosing between lap seating and purchasing an extra seat to navigating airport layovers and handling in-flight needs, get expert advice to ensu...

Tongue-tie (ankyloglossia) can be alarming for new parents—but does your child's tongue actually need to be clipped? Cindy Gellner, MD , addresses the myths and facts about a frenotomy, from the diagnosis of tongue-tie to the actual procedure. Learn how to assess if your baby really needs treatment and the factors that should influence your decision.

Pediatric orthopedic surgeon Joshua Speirs, MD , shares insights into the typical diagnoses he encounters, debunks common misconceptions about pediatric orthopedics, and offers his best advice for patients and their families. He also provides a key tip for avoiding the need for a pediatric orthopedic surgeon in the first place.

If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD , talks to urogynecologist Whitney Hendrickson, MD , about the complexities of overactive bladder syndrome and how to manage symptoms effectively, including dietary adjustments and minimally invasive therapies. Learn about the importance of lifestyle changes and when it is time to seek professio...

Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD , reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate anger issues and promote healthier emotional development without resorting to tablets and smartphones.

Teens are spending more time on social media than ever before, and it is taking a toll on their mental and physical health. Pediatrician Cindy Gellner, MD , addresses the urgent concerns surrounding excessive social media use among teenagers, the rising rates of depression, self-harm, and obesity linked to screen time, and how parents can step in to make a difference.

Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD , explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how to manage this common spinal condition and help your kid get the best health outcome.

In the South, women face higher risks of dying from breast and cervical cancer than in other U.S. regions. Kirtly Jones, MD , discusses the contributing factors, from health care access to economic barriers, that lead to these disparities. Learn about how policy change, community awareness, and improved access can improve these statistics.

Could treatments with drugs like ketamine or psilocybin be helpful for people struggling with severe mental health issues? Psychiatrist Ben Lewis, MD , with Huntsman Mental Health Institute, navigates the potential path of psychedelic medicine from taboo to treatment. Learn about the clinical and therapeutic use of psychedelics in mental health, examining how they can provide significant relief fo...

After receiving an ADHD diagnosis, many adults experience a flood of emotions, from relief to regret. Braun Tueller, PA-C , a specialist in ADHD treatment, discusses the common emotional responses such as depression and anger that many face after a later-in-life diagnosis. Learn some of the reasons behind these feelings and potential therapeutic approaches that help individuals adjust and move for...

Early menopause is more than just an end to menstruation before the age of 45—it could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD , talks to endocrinologist Corinne Welt, MD , about how genetic advancements and recent studies shed light on this critical issue. Learn what the research says and how it could be a step for proactively managing health.

Curious about getting into cycling but don't know where to start? Ned Dowling, PT , from the University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugged mountain bikes for outdoor adventures. Learn how to navigate your local bike shop, choose the right fit...

Teen marijuana use is rising, especially through vaping, and many parents and teens may assume it is relatively harmless. But regular cannabis use during adolescence can affect brain development, academic performance, and mental health. Pediatrician  Cindy Gellner, MD , talks about cannabinoid hyperemesis syndrome, a condition that causes severe, repeated nausea and vomiting in frequent marij...

Cycling can be a low-impact exercise with some high-impact health benefits, says physical therapist Ned Dowling , director of The Cyclist's Clinic at University of Utah Health. He outlines a range of health advantages cycling offers, including improved cardiovascular health, muscle strength, and mental clarity.

Mental preparedness is not just for athletes—it is a crucial skill for everyone. Jason Hunziker, MD , division chief of adult psychiatry at Huntsman Mental Health Institute, unpacks techniques like visualization and mindfulness that can help you prepare for daily challenges. Whether you are facing a stressful day at work or managing personal anxieties, learn how mental preparedness can transform y...

In a world dominated by quick clicks and endless scrolls, how is social media shaping our ability to focus? And how could it affect people who have conditions like ADHD? Braun Tueller, PA-C , a psychiatrist at Huntsman Mental Health Institute, discusses the significant impact social media may have on our focus and mental health, how it may make ADHD symptoms worse, and practical advice for managin...

Learn how to handle mosquito bites effectively to ensure your child’s comfort during the summer season. Pediatrician Cindy Gellner, MD , discusses typical reactions to mosquito bites and rare allergies like Skeeter syndrome while providing a comprehensive guide to at-home treatments and preventive measures to protect your little ones from pesky mosquito bites.

A fall may seem like a simple accident, but in older adults, it can be an important warning sign of declining health, balance, vision, or mobility. Geriatric specialist Natalie Sanders, DO , explains why every fall deserves attention, how health care providers identify underlying risk factors, and when physical therapy, specialist care, or rehabilitation may be needed. Learn what recovery can look...

Asthma can be a daunting diagnosis for parents, but it can be managed effectively with the right knowledge and tools. Pediatrician Cindy Gellner, MD , discusses how asthma affects the airways and makes it difficult to breathe while outlining the medications used to treat and manage the condition. Learn how to recognize asthma symptoms, the importance of treatment adherence, and strategies to preve...

Diagnoses of Postural Orthostatic Tachycardia Syndrome (POTS) among teenagers is on the rise. Pediatrician Cindy Gellner, MD , explains the symptoms of POTS, how it differs from other conditions like anxiety or dehydration, and the role of the autonomic nervous system in regulating blood pressure and heart rate. Learn about the diagnostic process involving neurologists and the supportive treatment...

As many as one in five people suffer from Gastroesophageal Reflux Disease, also known as GERD, but they might not know it. Jessica Stout, DO , a gastroenterologist at University of Utah Health, explains some of the less obvious symptoms of the condition, why GERD is more than "just heartburn," and why it should be treated to prevent serious health issues from developing.

In the wake of pregnancy loss, finding supportive care can be transformative. Kirtly Parker Jones, MD , speaks with Bob Silver, MD , about the Utah Pregnancy After Loss Program , designed to support families during such difficult times. Learn about the program's holistic care options, from medical treatment to emotional support, ensuring that each family's journey toward healing is met with unders...

Abdominal cancers can affect many organs, including the colon, stomach, pancreas, liver, kidneys, ovaries, and uterus. While some cancers can be prevented through routine screenings and vaccinations, many abdominal cancers are difficult to detect because their symptoms often resemble common digestive complaints. Theresa Warner, MD , Deputy Director of Huntsman Cancer Institute, explains the differ...

It might sound unusual, but it is true: some children can faint while grooming their hair. It is a peculiar condition known as hair grooming syncope. Pediatrician Cindy Gellner, MD , delves into how everyday activities like brushing or braiding can stimulate the scalp nerves excessively, leading to a drop in blood pressure and fainting. Learn preventive measures and understand when to seek medical...

Can chemotherapy be used to prevent cancer? The short answer is no. Theresa Werner, MD , Deputy Director of the Huntsman Cancer Institute, debunks the notion of "preventative" chemotherapy in healthy individuals and explains the real preventive measures that can reduce cancer risk.