The Running Wine Mom

Have you ever opened a wine list at a restaurant and instantly felt overwhelmed? In this episode of The Running Wine Mom podcast , Samantha Cieslinski sits down with Emily Buckley , founder of the Vinoperte app , the morning after its official launch party in New York City. Vinoperte is designed to take the stress out of ordering wine. Instead of guessing or defaulting to the “second cheapest bott...

What actually happens behind the scenes when brands choose influencers? In this episode of The Running Wine Mom , Samantha Cieslinski sits down with Chelsea Clark , founder of Momfluence, a platform connecting brands with thousands of mom creators across North America. Chelsea has worked with more than 500 brands and nearly 9,000 mom creators , giving her a rare perspective on how influencer colla...

What if AI wasn’t replacing motherhood… but protecting it? In this episode of The Running Wine Mom , Samantha sits down with Lianne Liebowitz — mom of four under six and founder of Diaper Dynasty — to talk about how she uses AI as an “unexpected co-parent” to reduce the invisible mental load of motherhood. You may recognize Lianne from her viral ultrasound moment where she discovered she was expec...

In this episode of The Running Wine Mom , Samantha sits down with celebrity makeup artist Stephanie Powers to talk about the truth behind the glamour — from high-pressure campaigns and NFL collaborations to the emotional story behind working with Ms. Rachel. Stephanie shares how she built her career from weddings to major editorial and commercial work, what it’s really like working with high-profi...

If you love running but feel exhausted, inflamed, or stuck in a cycle of overtraining and burnout — this episode is for you. In this conversation, Samantha sits down with Dr. Haley Parker of VUIM Clinic to talk about women’s hormones, stress, cortisol, nutrition, and why pushing harder is not always the answer. They discuss: How overtraining impacts cortisol and fat storage Why rest is critical fo...

What do baseball, parenting, and real life have in common? In this episode of The Running Wine Mom , Samantha Cieslinski sits down with Ken Davidoff , longtime Major League Baseball journalist and educator, and Dr. Harley A. Rotbart , nationally renowned pediatrician, parenting expert, and youth coach, to talk about their new book, 101 Lessons from the Dugout . Together, they explore how lessons f...

In this episode of The Running Wine Mom , Samantha Cieslinski sits down with DJ Raphi (Raphael Nathan), a global kids DJ, performer, and content creator whose music and movement-based videos have reached millions of families worldwide. DJ Raphi shares his powerful journey from Johannesburg to Jerusalem — and now to stages across the U.S. — including his 2026 U.S. Tour with an upcoming Philadelphia...

There’s a moment in parenting-usually somewhere between your baby’s first roll and their first fearless climb, when you realize your home isn’t as safe as you thought. In this episode of The Running Wine Mom , Samantha Cieslinski sits down with Jessica D'Argenio Waller from Consumer Reports to break down what actually matters when it comes to babyproofing —without fear, guilt, or overwhelm. Jessic...

In this powerful episode of The Running Wine Mom , Samantha Cieslinski sits down with journalist, filmmaker, and two-time breast cancer survivor Athena Jones for an honest conversation about early detection, self-advocacy, and the racial disparities Black women face in breast cancer outcomes. Diagnosed twice before the age of 40, Athena shares how a baseline mammogram — offered years before standa...

In this episode of The Running Wine Mom , host Samantha Cieslinski sits down with author, media executive, and joy advocate Meaghan Murphy for a deeply honest and energizing conversation about motherhood, boundaries, mental health, and breast cancer prevention. Meaghan shares her journey from anxiety and eating disorder recovery to becoming a leader in positive psychology and wellness. She opens u...

In this episode of The Running Wine Mom , host Samantha Cieslinski sits down with Robyn Roth , breast radiologist, mom of three, and the creator of The Boobie Docs . Robyn joins the show on the release day of her children’s book, Everyone Has Boobies! , a heartwarming and humorous story designed to help families talk openly about bodies, anatomy, and breast health—without fear or shame. Together,...

In this episode of The Running Wine Mom , Samantha Cieslinski sits down with Melissa Urban , co-creator of the Whole30 , to talk about far more than food rules. Together, they unpack why January resets work, how busy moms can simplify Whole30 without burnout, and why boundaries—around food, family, and expectations—are the real key to long-term wellness. Melissa shares her powerful personal journe...

In today’s episode of The Running Wine Mom , Samantha sits down with legendary New York Times sports columnist and bestselling author Harvey Araton to celebrate the release of his new middle-grade novel, The Goal of the Game . Together, they explore youth sports culture, burnout, identity, pressure, and the pure joy behind why kids—and adults—play. Harvey shares personal stories from his decades c...

In this powerful episode of The Running Wine Mom , Samantha sits down with bestselling author, speaker, and personal development coach Andrea Owen for a deeply honest conversation about identity, motherhood, shame, sobriety, and what it truly means to live like you give a damn. Andrea opens up about the moment she stopped living on autopilot, the bold moves that changed her life, how to navigate t...

In this jam-packed, practical, and surprisingly fun episode, Samantha sits down with functional nutritionist and inflammation specialist Christa Biegler for a deep—yet totally doable—conversation on staying healthy through the chaos of the holiday season. Christa breaks down how stress really impacts the immune system, why digestion and cortisol can tank this time of year, and the small five-minut...

In this episode of The Running Wine Mom , Samantha Cieslinski sits down with legendary footwear innovator Stuart Jenkins , founder and CEO of Blumaka and creator of Flex Footwear . From running the Boston Marathon before there were mile markers to helping brands like HOKA, UGG, and Reebok transform the way we move, Stuart’s story is equal parts grit, vision, and innovation. Samantha and Stuart swa...

Host: Samantha Cieslinski Guest: Brittany Gallagher, LCSW | Founder of The Mom Chat Therapy & Wellness Motherhood changes everything — your schedule, your identity, your emotions, and sometimes, your sanity.  Samantha sits down with Brittany Gallagher , licensed clinical social worker and founder of The Mom Chat Therapy & Wellness , to talk about the invisible load moms carry, the myth of...

In this episode of The Running Wine Mom , Samantha sits down with Helen Morrison , the fifth-generation CEO of Frownies , a 130-year-old, women-led skincare brand built on legacy, simplicity, and authenticity Helen shares her journey from yoga instructor and teacher to leading a globally recognized beauty company — all while balancing motherhood, wellness, and self-care. Together, they explore wha...

In this special Halloween edition of The Running Wine Mom , Samantha brings listeners right into Disney World’s Fort Wilderness Cabins to chat with her four-year-old daughter Willow. Together they relive meeting the Mandalorian, riding Haunted Mansion , trick-or-treating down Main Street U.S.A., and debating whether Mickey sleeps on the castle roof. Beyond the laughs and lollipops, Samantha reflec...

In this  episode of The Running Wine Mom , Samantha Cieslinski chats with U.S. marathon record holder, mom of two, real estate agent, running store owner, and author Keira D’Amato . Together, they explore what it means to find yourself again after motherhood, redefine success, and embrace movement as medicine for the mind. Keira opens up about her comeback story, how she balances elite running wit...

In this  episode of The Running Wine Mom , Samantha sits down with Morgan Moreira , founder of everybodyOM , a holistic wellness brand helping women reconnect with their strength, hormones, and self-worth. Morgan shares her raw journey — from working as a sales executive in New York’s fashion industry to finding purpose through holistic health and movement. She opens up about sobriety, rebuilding...

In this episode, Samantha sits down with Ekata Rushi , the founder of DermAlign Med Spa in Langhorne, PA , to discuss the intersection of confidence, self-care, and medical aesthetics . With over 15 years in medicine,  from neurosurgery to aesthetics, Ekata Rushi shares how she blends science and compassion to help women feel their most confident selves. Together, they dive into the truth behind t...

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Dr. Bethany Bilodeau—a behaviorist, sensory expert, and author of Ease the Pain in the Classroom. Dr. B brings over two decades of experience in education, behavior change, and trauma-informed practices. She opens up about her personal journey as a mom, the child who inspired her career, and the real-life tools she shares...

In this episode of The Running Wine Mom , host Samantha Cieslinski sits down with the iconic Carli Lloyd —two-time FIFA World Player of the Year, Olympic gold medalist, World Cup champion, and now, mom to baby Harper . From penalty kicks to parenting shifts, Carli opens up like never before. We talk about: The identity shift from elite athlete to new motherhood Her IVF journey and the strength she...

In this episode of The Running Wine Mom , host Samantha Cieslinski sits down with Michele Grasmick , President of Toothpillow , to unpack the connection between airway health, sleep, and our kids’ overall development. From mouth breathing and picky eating to bedwetting and behavioral issues—Michele reveals how they’re all rooted in jaw development. We also talk about what it really looks like to g...