Dr. Aldo R. Pucci

The Rational Living Show with Dr. Aldo Pucci

Education EN ↓ Epizody: 42

The Rational Living Show with Dr. Aldo R. Pucci helps listeners break free from anxiety, depression, anger, and everyday emotional struggles using the proven principles of Cognitive-Behavioral Therapy and Rational Living Therapy®. Each week, Dr. Pucci—author, trainer, and founder of the National Association of Cognitive-Behavioral Therapists—teaches clear, practical methods for changing your thoughts, improving your emotional health, and living a happier, more stable life. Listeners can call in with questions, hear real-life challenges addressed on-air, and learn step-by-step ways to apply rat...

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Autor

Dr. Aldo R. Pucci

Kategorie

Education

Web podcastu

draldorpucci.podbean.com

Nejnovější epizoda

14. říj 2026

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Epizody

Rational Living Therapy vs. Other CBTs (Episode #17) 01.05.2026 12:38

Learn about Rational Living Therapy from its developer, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #overthinking #worry #rationallivingshow #draldopucci

Building Mental Resilience, Part-Two (Episode #16) 29.04.2026 24:29

Learn how be resilient from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #resilient #rationallivingshow #draldopucci

Building Mental Resilience, Step-by-Step (Episode #15) 20.04.2026 30:50

Learn how to be mentally tough from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #resilience #mentalresilience #rationallivingshow #draldopucci

How to Stop Overthinking (Episode #14) 16.04.2026 28:24

Learn how to stop overthinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #overthinking #worry #rationallivingshow #draldopucci

Real Talk on Depression: Your Top Questions Answered (Episode #13) 09.04.2026 36:48

Learn about depression from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #rationallivingshow #draldopucci

Episode #12: Why People Want to Die (And What Actually Helps) 02.04.2026 30:28

Learn about overcoming suicidal thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #suicide #rationallivingshow #draldopucci

Episode #11: Overcoming Hopelessness 26.03.2026 42:44

Learn about hopelessness from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #hopelessness #rationallivingshow #draldopucci

Episode #10: Motivating Yourself Even When Feeling Depressed 19.03.2026 35:38

Episode #9: Understanding and Conquering Depression 12.03.2026 42:43

Episode #8: Anxiety: Questions & Answers 05.03.2026 47:12

Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry

Episode #7: “What If” Thinking: Should You Stop It? 26.02.2026 24:19

Learn what to do with “What IF” thinking from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #whatif #anxiety #rationallivingshow #draldopucci #worry

Episode #6: Panic Attacks: Fast Strategies that Work 19.02.2026 31:41

Learn how to stop panic attacks from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #panic #panicattacks #rationallivingshow #draldopucci

Episode #5: Distress Intolerance: I Can't Stand How I Feel! 12.02.2026 29:14

Learn how to tolerate your unpleasant feelings from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #depression #anxiety #rationallivingshow #draldopucci #panic #anger

Episode #4: Worry, Fear, and Anxiety: What is Really Going On? 05.02.2026 29:31

Learn about anxiety from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #worry #fear #anxiety #rationallivingshow #draldopucci #podcast

Episode #3: “The Hidden Assumptions Running (and Maybe Ruining) Your Life” 29.01.2026 53:30

Learn about Underlying Assumptions from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #underlyingassumptions #corebeliefs #rationallivingshow #draldopucci

Episode #2: Instant Reactions: Why Panic and Anger Seem to "Just Happen”. 22.01.2026 37:34

Learn about Reflexive Thoughts from CBT expert, Dr. Aldo Pucci. Visit the NACBT Online Headquarters at https://nacbt.org Our Online Store is at https://cbtstore.net CBT Online Training is at https://cbtonlinetraining.com Learn more about Rational Living Therapy at https://rational-living-therapy.com #cbt #reflexivethoughts #rationallivingshow #draldopucci #panic #anger

The Good News of How Our Emotions Work 15.01.2026 41:12

Learn how our emotions work from expert, Dr. Aldo Pucci. #cbt #abcs #rationallivingshow