The Primespan Podcast- Living Better, Longer

PrimeSpan Podcast — Episode 6 Food Lies: How Convenience Culture Shapes What We Eat We have more information about food than ever — yet many people feel more confused and less energized by what they eat. In this episode of the PrimeSpan Podcast, Adam Dimacali-Venturina , Allyson Fujii, and Kassandra Aragon explore how convenience culture, marketing, and modern food systems shape everyday eating ha...

PrimeSpan Podcast — Episode 5 Stress & Burnout: Is Hustle Culture Wearing Us Down? We live in a culture that celebrates exhaustion and calls it ambition — rise and grind, no days off . But what if that mindset is quietly costing us clarity, connection, and peace? In this roundtable episode of the PrimeSpan Podcast, Adam Dimacali-Venturina , Allyson Fujii, and Kassandra Aragon explore how hustl...

PrimeSpan Podcast — Episode 4 (Special Episode) Redefining Retirement: Purpose, Service, and the Next Chapter What does retirement look like when purpose doesn’t disappear — it evolves? In this special episode of the PrimeSpan Podcast, host Adam Dimacali-Venturina sits down with Ted Nonini , President of the Los Angeles Retired Fire & Police Association, for a thoughtful conversation about mea...

PrimeSpan Podcast — Episode 3 Why Friendship Might Matter More Than the Gym If healthspan is the goal, what if connection matters just as much as movement? In this episode of the PrimeSpan Podcast, host Adam Dimacali-Venturina is joined by Allyson Fujii and Kassandra Aragon for a conversation about an often-overlooked pillar of aging well: friendship and social connection. The discussion explores...

PrimeSpan Podcast — Episode 2 Healthspan vs. Lifespan: Designing the Years That Matter Most What if living longer isn’t the goal — living better is? In this episode of the PrimeSpan Podcast, host Adam Dimacali-Venturina is joined by Allyson Fujii and Kassandra Aragon for a thoughtful conversation about the difference between lifespan and healthspan — and why the distinction matters more than most...

PrimeSpan Podcast — Episode 1 Why PrimeSpan Exists: Redefining Aging Beyond the Numbers What does it really mean to age well — beyond the calendar? In the first episode of the PrimeSpan Podcast, host Adam Dimacali-Venturina is joined by Allyson Fujii and Kassandra Aragon for an open conversation about the ideas, experiences, and questions that led to the creation of PrimeSpan. Rather than focusing...