The Mastry Experience

In this episode of The Mastry Experience, host Francesca Sipma sits down with Daniel Guzman, Head of Performance at 3x4 Genetics and founder of Hype. With over a decade spent in the high-stakes world of professional soccer—including tenures with the LA Galaxy, LAFC, and the U.S. Men’s National Team—Daniel has mastered the art of helping elite athletes optimize and sustain peak performance. Limited...

In this episode, Francesca sits down with Lindsey Marie — founder of Powerhouse Women, top-rated podcaster, and global community builder. For years, Lindsey built a massive brand on overachievement and discipline. Then two years ago, everything collapsed: a business shift, the loss of a pet, and the discovery of a 13-year marriage ending in betrayal. Limited Time Offer – Get Huel today with my exc...

Gracie is currently seeking the resources to continue the natural treatments that have shown the most significant progress in her cancer healing journey. If this episode touched you, please consider supporting her via GoFundMe (https://www.gofundme.com/f/help-gracie-kick-adrenal-cancers-ass?utm_campaign=p_cp+sha[%E2%80%A6]4ZXi1AUUP5UfJnMPXSygSwf_ULaDaDfHA_aem_gS8s4BWYru9AivTfVC5u-w). Thank you! In...

“The more we feel, the more we heal.” In today’s session, we are diving into a Healing Your Inner Child HypnoBreathwork journey inspired by Dr. Nicole LePera (The Holistic Psychologist)'s new book Reparenting The Inner Child. This experience is designed to help you reconnect with your inner child, release suppressed emotion, and begin the profound process of self-reparenting. Limited Time Offer –...

The "Holistic Psychologist," Dr. Nicole LePera joins the Mastry Experience — #1 New York Times bestselling author and global thought leader with over 9 million followers. She's revolutionized mental health by blending clinical psychology with holistic practices, making concepts like trauma bonds, mother wounds, and inner child work accessible to millions. Limited Time Offer – Get Huel today with m...

In this episode of The Mastry Experience, Francesca Sipma sits down with transformational teacher and bestselling author Kute Blackson to explore success, surrender, and alignment. They unpack why constant hustling and forcing can leave high achievers burned out and disconnected—and how letting go can lead to a more authentic life, business, and relationships. Limited Time Offer – Get Huel today w...

In this inspiring triple-coach episode, host Francesca Sipma sits down with certified HypnoBreathwork coaches Andy Stein, Merly Amos, and Roxanne Serra to discuss how this practice became the ultimate tool for achieving high performance, deep fulfillment, and purpose. Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code MASTRY at huel.com/Mastry. New Customers...

How often do we miss the "hints" from the people we love because we are too distracted by the noise of our own lives? Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code MASTRY at huel.com/Mastry. New Customers Only. Thank you to Huel for partnering and supporting our show! In this intimate solo episode, Francesca Sipma shares a powerful realization born from...

This episode covers the intersection of deep grief, mental health, and high-level entrepreneurship with Lauren Little, the founder of Flow with Lo and a certified HypnoBreathwork® Coach. This episode is sponsored by Huel. Huel provides nutritionally complete, ready-to-drink meals designed to support focus and performance. Get 15% off at Huel.com/mastry. In this episode, Lauren opens up about a cha...

In this candid solo episode, host Francesca Sipma sits down with HypnoBreathwork Coach Tamara Bonilla to dissect a struggle many high-achieving women face: mistaking productivity for worthiness. This episode is sponsored by Huel. Huel provides nutritionally complete, ready-to-drink meals designed to support focus and performance. Get 15% off at Huel.com/mastry. Tamara, a high-level leader and entr...

Are you ready to stop chasing love and start attracting it? Welcome to The Mastry Experience. In this guided session, we are going to dive deep into your subconscious to clear the path for the relationship you deserve — whether that’s deepening a current partnership, attracting a new soulmate, or finally solidifying a healthy foundation of self-love. This episode is sponsored by Huel. Huel provide...

Welcome back to The Mastry Experience! In this episode, host Francesca Sipma sits down with her partner Steve Gordon for an unfiltered conversation on emotional mastery, conscious relationships, and personal responsibility. This is a deep conversation about conflict, defensiveness, emotional regulation, and what actually saves relationships when communication breaks down. This episode is sponsored...

Have you ever had a nudge to do something, ignored it, and regretted it later? Of course. In this insightful solo episode, host Francesca Sipma reveals the game-changing power of Intuitive Action in shaping a truly fulfilling life. This isn't just about wishing; it's about listening to that deep inner wisdom and acting on it immediately. Francesca shares her incredible, personal history of moving,...

Welcome back to The Mastry Experience. In this episode, host Francesca Sipma sits down with Shannon Whalen to explore the intersection of subconscious healing and professional growth. Shannon is a transformative hypnobreathwork coach and entrepreneur who specializes in helping creatives and neurodivergent individuals break through the invisible barriers holding them back. Shannon opens up about a...

Need a reset but short on time? Welcome to The Mastry Experience. In this session, our narrator leads you through a high-impact, seated Energy Boost designed to shift your state in minutes. While most HypnoBreathwork® sessions are deeper dives done lying down, this "Power Boost" is your secret weapon for the middle of a busy workday or a slow morning when you need to activate your highest self. Th...

In this episode of The Mastry Experience, Francesca Sipma sits down with Matt DeGroat for a deeply honest conversation about healing abandonment, self-forgiveness, emotional awareness, and how this inner work directly impacts leadership, relationships, and performance. This episode is sponsored by Huel. Huel provides nutritionally complete, ready-to-drink meals designed to support focus and perfor...

Your Money Problem Isn’t Just Economic — It’s Psychological Is the economy really holding you back, or is it your subconscious money story? In this insightful solo episode, host Francesca Sipma dives deep into the most challenging obstacle for entrepreneurs: Money Blocks. Francesca emphasizes that while external economic conditions are real, the true barrier to business success often lies in our p...

Feeling swept away by the holiday rush? This guided Gratitude HypnoBreathwork session is your essential permission slip to pause, breathe, and reconnect with the incredible goodness already present in your life. In the midst of the hustle, we often forget the power of being present and appreciative. This session is designed to anchor you in that beautiful energy. We'll start by taking a crucial br...

In this episode, we sit down with HypnoBreathwork® coach Stephanie Madson to discuss how a difficult breakup became the unexpected catalyst for her personal and professional transformation. Stephanie shares her journey of self-discovery, revealing how she used hypnobreathwork to process emotional pain, identify her voice, and set healthy boundaries. She reflects on her seven-year journey of being...

This special episode introduces Andrea Kefalos, a certified HypnoBreathwork Coach, corporate trainer, and a true powerhouse of execution. Andrea's story begins not with a grand achievement, but with a beautiful, profound realization: she is already living her dream life—a life defined by peace and purpose, not by the accumulation of possessions. Her personal transformation is traced back to her pa...

Welcome to the Mastery Experience, hosted by Francesca Sipma. In this powerful episode, we sit down with licensed therapist, HypnoBreathwork® coach, and author Laurie Chapman to explore her fascinating journey from a problem-solver to an advocate for embracing discomfort. With over 30 years of experience in psychology, Laurie shares candidly about her unique career path — from the fast-paced world...

Welcome to the Mastery Experience, hosted by Francesca Sipma. The holidays are magical, but let's be honest — they can also be the biggest challenge for your boundaries! If you dread family gatherings or feel guilty saying "no," this guided session is your essential preparation kit. This session is a powerful, three-part experience designed to fortify your emotional defenses before you need them....

Welcome to the Mastery Experience, hosted by Francesca Sipma. In this heartfelt and insightful conversation, Francesca sits down with her best friend Emmil Zarrugh to explore their evolving definitions of success. They challenge the conventional focus on money and materialism, redefining success through the lens of fulfillment and meaningful relationships. Emmil shares his incredible journey from...

Welcome to the Mastery Experience, hosted by Francesca Sipma. We all see the highlight reels of success, but what about the messy, anxious reality of building a business from scratch? In this candid solo episode, host Francesca Sipma pulls back the curtain on the brutal, often unspoken challenges of entrepreneurship. Moving past the corporate comfort zone is tough, and Francesca doesn't shy away f...

Welcome to the Mastery Experience, hosted by Francesca Sipma. Are you tired of those moments where a small event sends you spiraling? Do you want to stop the cycle of disproportionate emotional reactions? Then hit play and join Francesca Sipma for this deeply therapeutic, guided HypnoBreathwork® session specifically designed to dissolve your emotional triggers. Francesca begins by explaining the c...